Smoked Kielbasa

Common Food

14.81

% from protein

4.23

% from carbs

4.23

% from fat

Smoked Kielbasa Nutrients FAQs

Nutrients

What is the calorie content of Smoked Kielbasa?

A typical serving 2 ounces (56 grams) of Smoked Kielbasa contains approximately 190 calories.

You can check the exact calorie content by logging Smoked Kielbasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Kielbasa have?

The amount of fat in Smoked Kielbasa depends on the ingredients and preparation method. On average, one serving 2 ounces (56 grams) of Smoked Kielbasa contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Kielbasa have?

The protein content in Smoked Kielbasa depends on the ingredients exists in it. On average, 2 ounces (56 grams) of Smoked Kielbasa contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Kielbasa, Download Nutribit app for healthier you!

How much sugar does a Smoked Kielbasa have?

On average, 2 ounces (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Kielbasa.

How Much carbohydrates (carbs) is in Smoked Kielbasa?

The amount of carbohydrates (carbs) in Smoked Kielbasa depends on its serving size and preparation. On average, 2 ounces (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Kielbasa.

How Much Fiber is in Smoked Kielbasa?

Smoked Kielbasa contains approximately 0 grams of fiber in 2 ounces (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Kielbasa for healthier you!

What vitamins and minerals are in a Smoked Kielbasa?

Smoked Kielbasa contains following minerals:

  • Smoked Kielbasa has 26mg of Calcium.
  • Smoked Kielbasa has 320mg of Sodium, Na.
  • Smoked Kielbasa has 0.72mg of Iron.

General

Does Smoked Kielbasa contain caffeine?

Smoked Kielbasa does not contain any caffeine.

Does Smoked Kielbasa contain alcohol?

Smoked Kielbasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Kielbasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Kielbasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Kielbasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Kielbasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Kielbasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Kielbasa for free?

Yes! Since Smoked Kielbasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Kielbasa with water tracking feature?

Nutribit automatically calculates the water content of Smoked Kielbasa and adds it to your daily hydration log. Simply log Smoked Kielbasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Kielbasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Kielbasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Kielbasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Kielbasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Kielbasa

How to burn 190 calories?

The amount of exercise required to burn off 2 ounces Smoked Kielbasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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