Salami & Cheese Platter
Kretschmar
28
% from protein0
% from carbs0
% from fatNutrition Facts
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Salami & Cheese Platter Nutrients FAQs
Nutrients
- Vitamin A:Salami & Cheese Platter has 300 IU of Vitamin A.
- Salami & Cheese Platter has 260mg of Calcium.
- Salami & Cheese Platter has 170mg of Sodium, Na.
What is the calorie content of Salami & Cheese Platter?
A typical serving 2 slices pepper jack (28 grams) of Salami & Cheese Platter contains approximately 100 calories.
You can check the exact calorie content by logging Salami & Cheese Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salami & Cheese Platter have?
The amount of fat in Salami & Cheese Platter depends on the ingredients and preparation method. On average, one serving 2 slices pepper jack (28 grams) of Salami & Cheese Platter contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salami & Cheese Platter have?
The protein content in Salami & Cheese Platter depends on the ingredients exists in it. On average, 2 slices pepper jack (28 grams) of Salami & Cheese Platter contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Salami & Cheese Platter, Download Nutribit app for healthier you!
How much sugar does a Salami & Cheese Platter have?
On average, 2 slices pepper jack (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salami & Cheese Platter.
How Much carbohydrates (carbs) is in Salami & Cheese Platter?
The amount of carbohydrates (carbs) in Salami & Cheese Platter depends on its serving size and preparation. On average, 2 slices pepper jack (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salami & Cheese Platter.
How Much Fiber is in Salami & Cheese Platter?
Salami & Cheese Platter contains approximately 0 grams of fiber in 2 slices pepper jack (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salami & Cheese Platter for healthier you!
What vitamins and minerals are in a Salami & Cheese Platter?
Vitamins in Salami & Cheese Platter:
Salami & Cheese Platter contains following minerals:
General
Does Salami & Cheese Platter contain caffeine?
Salami & Cheese Platter does not contain any caffeine.
Does Salami & Cheese Platter contain alcohol?
Salami & Cheese Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salami & Cheese Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salami & Cheese Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salami & Cheese Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salami & Cheese Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salami & Cheese Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salami & Cheese Platter for free?
Yes absolutely, Since Salami & Cheese Platter does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salami & Cheese Platter with water tracking feature?
Salami & Cheese Platter does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salami & Cheese Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salami & Cheese Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salami & Cheese Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salami & Cheese Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salami & Cheese Platter
Calcium in Salami & Cheese Platter supports bone health.
Calcium in Salami & Cheese Platter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salami & Cheese Platter supports muscle function.
Calcium in Salami & Cheese Platter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salami & Cheese Platter supports heart health.
Calcium in Salami & Cheese Platter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salami & Cheese Platter supports nerve transmission.
Calcium in Salami & Cheese Platter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salami & Cheese Platter supports blood clotting.
Calcium in Salami & Cheese Platter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salami & Cheese Platter supports hormonal secretion.
Calcium in Salami & Cheese Platter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salami & Cheese Platter supports weight management.
Calcium in Salami & Cheese Platter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salami & Cheese Platter supports dental health.
Calcium in Salami & Cheese Platter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salami & Cheese Platter supports blood pressure regulation.
Calcium in Salami & Cheese Platter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 2 slices pepper jack Salami & Cheese Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.