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Ham with Baby Swiss

Kretschmar

260

kcal Energy

30.2%

% from carbs

27%

% from protein

42.9%

% from fats

In 114 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g
Calories
260

% Daily Value

Total Fat 12 g
18.5%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 900 mg
39.1%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 17 g
34%
Iron 1.8 mg
10%
Vitamin A, IU 750 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham with Baby Swiss

Nutrients

What is the calorie content of Ham with Baby Swiss?

A typical serving 0.5 sandwich of Ham with Baby Swiss (114 grams) contains approximately 260 calories. You can check the exact calorie content by logging Ham with Baby Swiss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham with Baby Swiss have?

The amount of fat in Ham with Baby Swiss depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (114 grams) of Ham with Baby Swiss contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham with Baby Swiss have?

The protein content in Ham with Baby Swiss depends on the ingredients exists in it. On average, 0.5 sandwich of Ham with Baby Swiss (about 114 grams) contains approximately 17 grams of protein.

Is Ham with Baby Swiss a good source of protein?

The protein content in Ham with Baby Swiss depends on the ingredients exists in it. On average, 0.5 sandwich of Ham with Baby Swiss (about 114 grams) contains approximately 17 grams of protein.

How much sugar does a Ham with Baby Swiss have?

On average, 0.5 sandwich (about 114 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham with Baby Swiss contain added sugar?

On average, 0.5 sandwich (about 114 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham with Baby Swiss?

On average, 0.5 sandwich (about 114 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Ham with Baby Swiss?

Ham with Baby Swiss contains approximately 2 grams of fiber in 0.5 sandwich (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham with Baby Swiss?

Ham with Baby Swiss contains approximately 2 grams of fiber in 0.5 sandwich (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham with Baby Swiss suitable for vegans?

Ham with Baby Swiss contains approximately 2 grams of fiber in 0.5 sandwich (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham with Baby Swiss contain caffeine?

Ham with Baby Swiss contains approximately 2 grams of fiber in 0.5 sandwich (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham with Baby Swiss contain alcohol?

Ham with Baby Swiss contains approximately 2 grams of fiber in 0.5 sandwich (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham with Baby Swiss healthier?

Ham with Baby Swiss contains approximately 2 grams of fiber in 0.5 sandwich (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham with Baby Swiss in Nutribit?

Ham with Baby Swiss contains approximately 2 grams of fiber in 0.5 sandwich (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham with Baby Swiss?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham with Baby Swiss and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham with Baby Swiss quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham with Baby Swiss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham with Baby Swiss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham with Baby Swiss for free?

Yes! Since Ham with Baby Swiss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham with Baby Swiss with water tracking feature?

Nutribit automatically calculates the water content of Ham with Baby Swiss and adds it to your daily hydration log. Simply log Ham with Baby Swiss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham with Baby Swiss as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham with Baby Swiss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham with Baby Swiss nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham with Baby Swiss data can be accessed offline in the Nutribit app anytime anywhere!