Off the Bone 1/2 Honey Ham
Kretschmar
43.24
% from protein12.97
% from carbs12.97
% from fatNutrition Facts
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Off the Bone 1/2 Honey Ham Nutrients FAQs
Nutrients
- Off the Bone 1/2 Honey Ham has 590mg of Sodium, Na.
What is the calorie content of Off the Bone 1/2 Honey Ham?
A typical serving 2 oz (56 grams) of Off the Bone 1/2 Honey Ham contains approximately 90 calories.
You can check the exact calorie content by logging Off the Bone 1/2 Honey Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Off the Bone 1/2 Honey Ham have?
The amount of fat in Off the Bone 1/2 Honey Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Off the Bone 1/2 Honey Ham contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Off the Bone 1/2 Honey Ham have?
The protein content in Off the Bone 1/2 Honey Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of Off the Bone 1/2 Honey Ham contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Off the Bone 1/2 Honey Ham, Download Nutribit app for healthier you!
How much sugar does a Off the Bone 1/2 Honey Ham have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Off the Bone 1/2 Honey Ham.
How Much carbohydrates (carbs) is in Off the Bone 1/2 Honey Ham?
The amount of carbohydrates (carbs) in Off the Bone 1/2 Honey Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Off the Bone 1/2 Honey Ham.
How Much Fiber is in Off the Bone 1/2 Honey Ham?
Off the Bone 1/2 Honey Ham contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Off the Bone 1/2 Honey Ham for healthier you!
What vitamins and minerals are in a Off the Bone 1/2 Honey Ham?
Off the Bone 1/2 Honey Ham contains following minerals:
General
Does Off the Bone 1/2 Honey Ham contain caffeine?
Off the Bone 1/2 Honey Ham does not contain any caffeine.
Does Off the Bone 1/2 Honey Ham contain alcohol?
Off the Bone 1/2 Honey Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Off the Bone 1/2 Honey Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Off the Bone 1/2 Honey Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Off the Bone 1/2 Honey Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Off the Bone 1/2 Honey Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Off the Bone 1/2 Honey Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Off the Bone 1/2 Honey Ham for free?
Yes absolutely, Since Off the Bone 1/2 Honey Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Off the Bone 1/2 Honey Ham with water tracking feature?
Off the Bone 1/2 Honey Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Off the Bone 1/2 Honey Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Off the Bone 1/2 Honey Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Off the Bone 1/2 Honey Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Off the Bone 1/2 Honey Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Off the Bone 1/2 Honey Ham
Protein in Off the Bone 1/2 Honey Ham supports building and repairing tissues.
Builds and repairs tissues in Off the Bone 1/2 Honey Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Off the Bone 1/2 Honey Ham supports immune function.
Supports immune function in Off the Bone 1/2 Honey Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Off the Bone 1/2 Honey Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Off the Bone 1/2 Honey Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Off the Bone 1/2 Honey Ham provides energy.
Provides energy in Off the Bone 1/2 Honey Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Off the Bone 1/2 Honey Ham supports muscle growth and strength.
Supports muscle growth and strength in Off the Bone 1/2 Honey Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Off the Bone 1/2 Honey Ham helps in weight management.
Helps in weight management in Off the Bone 1/2 Honey Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Off the Bone 1/2 Honey Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Off the Bone 1/2 Honey Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Off the Bone 1/2 Honey Ham supports bone health.
Supports bone health in Off the Bone 1/2 Honey Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Off the Bone 1/2 Honey Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Off the Bone 1/2 Honey Ham is essential for the health and growth of hair, skin, and nails.
Protein in Off the Bone 1/2 Honey Ham regulates blood sugar levels.
Regulates blood sugar levels in Off the Bone 1/2 Honey Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Off the Bone 1/2 Honey Ham supports fluid balance.
Maintains Fluid Balance in Off the Bone 1/2 Honey Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Off the Bone 1/2 Honey Ham supports nerve function.
Supports Nerve Function in Off the Bone 1/2 Honey Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Off the Bone 1/2 Honey Ham helps regulate blood pressure.
Regulates Blood Pressure in Off the Bone 1/2 Honey Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Off the Bone 1/2 Honey Ham supports muscle function.
Aids Muscle Function in Off the Bone 1/2 Honey Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Off the Bone 1/2 Honey Ham aids nutrient absorption.
Improves Nutrient Absorption in Off the Bone 1/2 Honey Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Off the Bone 1/2 Honey Ham helps balance pH levels.
Balances pH Levels in Off the Bone 1/2 Honey Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Off the Bone 1/2 Honey Ham supports bone health.
Supports Bone Health in Off the Bone 1/2 Honey Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 2 oz Off the Bone 1/2 Honey Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.