Off the Bone Honey Turkey with Havarti
Kretschmar
30.91
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Off the Bone Honey Turkey with Havarti Nutrients FAQs
Nutrients
- Vitamin A:Off the Bone Honey Turkey with Havarti has 750 IU of Vitamin A.
- Vitamin C:Off the Bone Honey Turkey with Havarti has 1.2 mg of Vitamin C.
- Off the Bone Honey Turkey with Havarti has 195mg of Calcium.
- Off the Bone Honey Turkey with Havarti has 710mg of Sodium, Na.
- Off the Bone Honey Turkey with Havarti has 1.8mg of Iron.
What is the calorie content of Off the Bone Honey Turkey with Havarti?
A typical serving 0.5 sandwich (114 grams) of Off the Bone Honey Turkey with Havarti contains approximately 220 calories.
You can check the exact calorie content by logging Off the Bone Honey Turkey with Havarti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Off the Bone Honey Turkey with Havarti have?
The amount of fat in Off the Bone Honey Turkey with Havarti depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (114 grams) of Off the Bone Honey Turkey with Havarti contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Off the Bone Honey Turkey with Havarti have?
The protein content in Off the Bone Honey Turkey with Havarti depends on the ingredients exists in it. On average, 0.5 sandwich (114 grams) of Off the Bone Honey Turkey with Havarti contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Off the Bone Honey Turkey with Havarti, Download Nutribit app for healthier you!
How much sugar does a Off the Bone Honey Turkey with Havarti have?
On average, 0.5 sandwich (114 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Off the Bone Honey Turkey with Havarti.
How Much carbohydrates (carbs) is in Off the Bone Honey Turkey with Havarti?
The amount of carbohydrates (carbs) in Off the Bone Honey Turkey with Havarti depends on its serving size and preparation. On average, 0.5 sandwich (114 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Off the Bone Honey Turkey with Havarti.
How Much Fiber is in Off the Bone Honey Turkey with Havarti?
Off the Bone Honey Turkey with Havarti contains approximately 2 grams of fiber in 0.5 sandwich (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Off the Bone Honey Turkey with Havarti for healthier you!
What vitamins and minerals are in a Off the Bone Honey Turkey with Havarti?
Vitamins in Off the Bone Honey Turkey with Havarti:
Off the Bone Honey Turkey with Havarti contains following minerals:
General
Does Off the Bone Honey Turkey with Havarti contain caffeine?
Off the Bone Honey Turkey with Havarti does not contain any caffeine.
Does Off the Bone Honey Turkey with Havarti contain alcohol?
Off the Bone Honey Turkey with Havarti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Off the Bone Honey Turkey with Havarti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Off the Bone Honey Turkey with Havarti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Off the Bone Honey Turkey with Havarti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Off the Bone Honey Turkey with Havarti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Off the Bone Honey Turkey with Havarti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Off the Bone Honey Turkey with Havarti for free?
Yes! Since Off the Bone Honey Turkey with Havarti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Off the Bone Honey Turkey with Havarti with water tracking feature?
Nutribit automatically calculates the water content of Off the Bone Honey Turkey with Havarti and adds it to your daily hydration log. Simply log Off the Bone Honey Turkey with Havarti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Off the Bone Honey Turkey with Havarti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Off the Bone Honey Turkey with Havarti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Off the Bone Honey Turkey with Havarti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Off the Bone Honey Turkey with Havarti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Off the Bone Honey Turkey with Havarti
Protein and Vitamin A in Off the Bone Honey Turkey with Havarti supports bone health.
Protein in Off the Bone Honey Turkey with Havarti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Off the Bone Honey Turkey with Havarti contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Off the Bone Honey Turkey with Havarti supports building and repairing tissues.
Builds and repairs tissues in Off the Bone Honey Turkey with Havarti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Off the Bone Honey Turkey with Havarti supports immune function.
Supports immune function in Off the Bone Honey Turkey with Havarti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Off the Bone Honey Turkey with Havarti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Off the Bone Honey Turkey with Havarti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Off the Bone Honey Turkey with Havarti provides energy.
Provides energy in Off the Bone Honey Turkey with Havarti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Off the Bone Honey Turkey with Havarti supports muscle growth and strength.
Supports muscle growth and strength in Off the Bone Honey Turkey with Havarti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Off the Bone Honey Turkey with Havarti helps in weight management.
Helps in weight management in Off the Bone Honey Turkey with Havarti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Off the Bone Honey Turkey with Havarti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Off the Bone Honey Turkey with Havarti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Off the Bone Honey Turkey with Havarti improves skin, hair, and nails.
Improves skin, hair, and nails in Off the Bone Honey Turkey with Havarti is essential for the health and growth of hair, skin, and nails.
Protein in Off the Bone Honey Turkey with Havarti regulates blood sugar levels.
Regulates blood sugar levels in Off the Bone Honey Turkey with Havarti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Off the Bone Honey Turkey with Havarti supports eye health.
Vitamin A in Off the Bone Honey Turkey with Havarti is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Off the Bone Honey Turkey with Havarti boosts immune function.
Vitamin A in Off the Bone Honey Turkey with Havarti helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Off the Bone Honey Turkey with Havarti promotes healthy skin.
Vitamin A in Off the Bone Honey Turkey with Havarti supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Off the Bone Honey Turkey with Havarti enhances reproductive health.
Vitamin A in Off the Bone Honey Turkey with Havarti plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Off the Bone Honey Turkey with Havarti reduces the risk of certain cancers.
Vitamin A in Off the Bone Honey Turkey with Havarti helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Off the Bone Honey Turkey with Havarti promotes healthy development during pregnancy.
Vitamin A in Off the Bone Honey Turkey with Havarti is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Off the Bone Honey Turkey with Havarti maintains healthy mucous membranes.
Vitamin A in Off the Bone Honey Turkey with Havarti helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Off the Bone Honey Turkey with Havarti improves wound healing.
Vitamin A in Off the Bone Honey Turkey with Havarti promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Off the Bone Honey Turkey with Havarti may reduce the risk of macular degeneration.
Vitamin A in Off the Bone Honey Turkey with Havarti, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Off the Bone Honey Turkey with Havarti supports bone health.
Calcium in Off the Bone Honey Turkey with Havarti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Off the Bone Honey Turkey with Havarti supports muscle function.
Calcium in Off the Bone Honey Turkey with Havarti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Off the Bone Honey Turkey with Havarti supports heart health.
Calcium in Off the Bone Honey Turkey with Havarti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Off the Bone Honey Turkey with Havarti supports nerve transmission.
Calcium in Off the Bone Honey Turkey with Havarti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Off the Bone Honey Turkey with Havarti supports blood clotting.
Calcium in Off the Bone Honey Turkey with Havarti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Off the Bone Honey Turkey with Havarti supports hormonal secretion.
Calcium in Off the Bone Honey Turkey with Havarti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Off the Bone Honey Turkey with Havarti supports weight management.
Calcium in Off the Bone Honey Turkey with Havarti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Off the Bone Honey Turkey with Havarti supports dental health.
Calcium in Off the Bone Honey Turkey with Havarti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Off the Bone Honey Turkey with Havarti supports blood pressure regulation.
Calcium in Off the Bone Honey Turkey with Havarti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Off the Bone Honey Turkey with Havarti supports fluid balance.
Maintains Fluid Balance in Off the Bone Honey Turkey with Havarti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Off the Bone Honey Turkey with Havarti supports nerve function.
Supports Nerve Function in Off the Bone Honey Turkey with Havarti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Off the Bone Honey Turkey with Havarti helps regulate blood pressure.
Regulates Blood Pressure in Off the Bone Honey Turkey with Havarti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Off the Bone Honey Turkey with Havarti supports muscle function.
Aids Muscle Function in Off the Bone Honey Turkey with Havarti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Off the Bone Honey Turkey with Havarti aids nutrient absorption.
Improves Nutrient Absorption in Off the Bone Honey Turkey with Havarti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Off the Bone Honey Turkey with Havarti helps balance pH levels.
Balances pH Levels in Off the Bone Honey Turkey with Havarti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Off the Bone Honey Turkey with Havarti supports bone health.
Supports Bone Health in Off the Bone Honey Turkey with Havarti helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 sandwich Off the Bone Honey Turkey with Havarti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.