Premium Smoked Ham, Natural Hickory

Land O'Frost

59.26

% from protein

7.41

% from carbs

7.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.5 g(13g)
Amount per serving
Calories
15
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.6%
Cholesterol 6.3 mg
2.1%
Sodium, Na 145 mg
6.3%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.3 g
0.5%
Protein 2 g
4%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.1 mg

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Premium Smoked Ham, Natural Hickory Nutrients FAQs

Nutrients

What is the calorie content of Premium Smoked Ham, Natural Hickory?

A typical serving 4 slices (50 grams) of Premium Smoked Ham, Natural Hickory contains approximately 60 calories.

You can check the exact calorie content by logging Premium Smoked Ham, Natural Hickory in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Smoked Ham, Natural Hickory have?

The amount of fat in Premium Smoked Ham, Natural Hickory depends on the ingredients and preparation method. On average, one serving 4 slices (50 grams) of Premium Smoked Ham, Natural Hickory contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Smoked Ham, Natural Hickory have?

The protein content in Premium Smoked Ham, Natural Hickory depends on the ingredients exists in it. On average, 4 slices (50 grams) of Premium Smoked Ham, Natural Hickory contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Smoked Ham, Natural Hickory, Download Nutribit app for healthier you!

How much sugar does a Premium Smoked Ham, Natural Hickory have?

On average, 4 slices (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Smoked Ham, Natural Hickory.

How Much carbohydrates (carbs) is in Premium Smoked Ham, Natural Hickory?

The amount of carbohydrates (carbs) in Premium Smoked Ham, Natural Hickory depends on its serving size and preparation. On average, 4 slices (50 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Smoked Ham, Natural Hickory.

How Much Fiber is in Premium Smoked Ham, Natural Hickory?

Premium Smoked Ham, Natural Hickory contains approximately 0 grams of fiber in 4 slices (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Smoked Ham, Natural Hickory for healthier you!

What vitamins and minerals are in a Premium Smoked Ham, Natural Hickory?

Premium Smoked Ham, Natural Hickory contains following minerals:

  • Premium Smoked Ham, Natural Hickory has 580mg of Sodium, Na.
  • Premium Smoked Ham, Natural Hickory has 0.36mg of Iron.

General

Does Premium Smoked Ham, Natural Hickory contain caffeine?

Premium Smoked Ham, Natural Hickory does not contain any caffeine.

Does Premium Smoked Ham, Natural Hickory contain alcohol?

Premium Smoked Ham, Natural Hickory does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Smoked Ham, Natural Hickory?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Smoked Ham, Natural Hickory and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Smoked Ham, Natural Hickory quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Smoked Ham, Natural Hickory in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Smoked Ham, Natural Hickory and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Smoked Ham, Natural Hickory for free?

Yes! Since Premium Smoked Ham, Natural Hickory contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Smoked Ham, Natural Hickory with water tracking feature?

Nutribit automatically calculates the water content of Premium Smoked Ham, Natural Hickory and adds it to your daily hydration log. Simply log Premium Smoked Ham, Natural Hickory in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Smoked Ham, Natural Hickory as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Smoked Ham, Natural Hickory and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Smoked Ham, Natural Hickory nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Smoked Ham, Natural Hickory data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Smoked Ham, Natural Hickory

Protein in Premium Smoked Ham, Natural Hickory supports building and repairing tissues.

Builds and repairs tissues in Premium Smoked Ham, Natural Hickory is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Premium Smoked Ham, Natural Hickory supports immune function.

Supports immune function in Premium Smoked Ham, Natural Hickory is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Premium Smoked Ham, Natural Hickory helps regulate enzymes and hormones.

Regulates enzymes and hormones in Premium Smoked Ham, Natural Hickory is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Premium Smoked Ham, Natural Hickory provides energy.

Provides energy in Premium Smoked Ham, Natural Hickory can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Premium Smoked Ham, Natural Hickory supports muscle growth and strength.

Supports muscle growth and strength in Premium Smoked Ham, Natural Hickory is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Premium Smoked Ham, Natural Hickory helps in weight management.

Helps in weight management in Premium Smoked Ham, Natural Hickory promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Premium Smoked Ham, Natural Hickory aids in the production of hemoglobin.

Aids in the production of hemoglobin in Premium Smoked Ham, Natural Hickory is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Premium Smoked Ham, Natural Hickory supports bone health.

Supports bone health in Premium Smoked Ham, Natural Hickory plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Premium Smoked Ham, Natural Hickory improves skin, hair, and nails.

Improves skin, hair, and nails in Premium Smoked Ham, Natural Hickory is essential for the health and growth of hair, skin, and nails.

Protein in Premium Smoked Ham, Natural Hickory regulates blood sugar levels.

Regulates blood sugar levels in Premium Smoked Ham, Natural Hickory helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Premium Smoked Ham, Natural Hickory supports fluid balance.

Maintains Fluid Balance in Premium Smoked Ham, Natural Hickory helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Premium Smoked Ham, Natural Hickory supports nerve function.

Supports Nerve Function in Premium Smoked Ham, Natural Hickory helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Premium Smoked Ham, Natural Hickory helps regulate blood pressure.

Regulates Blood Pressure in Premium Smoked Ham, Natural Hickory helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Premium Smoked Ham, Natural Hickory supports muscle function.

Aids Muscle Function in Premium Smoked Ham, Natural Hickory helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Premium Smoked Ham, Natural Hickory aids nutrient absorption.

Improves Nutrient Absorption in Premium Smoked Ham, Natural Hickory assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Premium Smoked Ham, Natural Hickory helps balance pH levels.

Balances pH Levels in Premium Smoked Ham, Natural Hickory helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Premium Smoked Ham, Natural Hickory supports bone health.

Supports Bone Health in Premium Smoked Ham, Natural Hickory helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 4 slices Premium Smoked Ham, Natural Hickory

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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