Premium Hickory Smoked Ham

Lunch Mate

Total Energy

70

kcal

6.02

% from carbs

60.15

% from protein

33.83

% from fats

In 56 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

450mg

19.6%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

10g

20%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Premium Hickory Smoked Ham

A typical serving 8 slices of Premium Hickory Smoked Ham (56 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Hickory Smoked Ham depends on the ingredients and preparation method. On average, one serving 8 slices (56 grams) of Premium Hickory Smoked Ham contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Hickory Smoked Ham depends on the ingredients exists in it. On average, 8 slices of Premium Hickory Smoked Ham (about 56 grams) contains approximately 10 grams of protein.

On average, 8 slices (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 slices (about 56 grams) contains about 1 grams of carbohydrates.

Premium Hickory Smoked Ham contains approximately grams of fiber in 8 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Premium Hickory Smoked Ham, Water Added

Lunch Mate

70 kcal

Premium Hickory Smoked Ham Water Added

Lunch Mate

70 kcal

Premium Honey Smoked Ham

Lunch Mate

80 kcal

Premium Ham, Honey Smoked

Lunch Mate

80 kcal

Premium Smoked Uncured Ham

Lunch Mate

50 kcal

Premium Honey Smoked Ham, Water Added

Lunch Mate

80 kcal

Premium Natural Hickory Smoked Ham

Land O Frost

60 kcal

Premium Smoked Ham, Natural Hickory

Land O'Frost

60 kcal

Hickory Smoked Ham

Common Food

120 kcal

Ham, Hickory Smoked

Farmland

35 kcal

Hickory Smoked Ham

Farmland

120 kcal

HIckory Smoked Ham

Private Selection

70 kcal

Honey Ham, Smoked

Lunch Mate

80 kcal

Deli Selected Smoked Ham

Lunch Mate

60 kcal

Uncured Ham, Smoked Honey

Lunch Mate

70 kcal

Maple Ham, Hickory Smoked

Publix Deli

70 kcal

Hickory Smoked Uncured Ham

Good & Gather

120 kcal

Hickory-Smoked Country Ham

Cracker Barrel

270 kcal

Hickory Smoked Ham & Eggs

Black Bear Diner

600 kcal

Hickory Smoked Maple Ham

Black Bear

60 kcal

Hickory Smoked Boneless Ham

Smithfield

90 kcal

Ham Steak, Hickory Smoked

Cook's

100 kcal

Uncured Ham, Hickory Smoked

Oscar Mayer

60 kcal

How to burn 70 calories?

The amount of exercise required to burn off 8 slices Premium Hickory Smoked Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.