Premium Natural Hickory Smoked Ham
Land O Frost
Total Energy
60
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
2g
3.1%
Saturated
0.5g
2.5%
Cholesterol
25mg
8.3%
Sodium, Na
590mg
25.7%
Total Carbohydrates
1g
0.4%
Sugars
1g
2%
Protein
8g
16%
Iron, Fe
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Premium Natural Hickory Smoked Ham?
How Many Calories Are in Premium Natural Hickory Smoked Ham?
How Much Fat Is in Premium Natural Hickory Smoked Ham?
How Much Fat Is in Premium Natural Hickory Smoked Ham?
How Much Protein is in Premium Natural Hickory Smoked Ham?
How Much Protein is in Premium Natural Hickory Smoked Ham?
How Much Sugar is in Premium Natural Hickory Smoked Ham?
How Much Sugar is in Premium Natural Hickory Smoked Ham?
How Much carbohydrates (carbs) is in Premium Natural Hickory Smoked Ham?
How Much carbohydrates (carbs) is in Premium Natural Hickory Smoked Ham?
How Much Fiber is in Premium Natural Hickory Smoked Ham?
How Much Fiber is in Premium Natural Hickory Smoked Ham?
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How to burn 60 calories?
The amount of exercise required to burn off 4 slices Premium Natural Hickory Smoked Ham
Set Your Weight
1,867 steps
Average 2.3 ft stride
16 mins walk
5 km/hr or 3 mph
6 mins run
9 km/hr or 6 mph
14 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.