Ham, Old World Style, Black Forest, Premium Meat, Mega Pack
Land O'Frost
Total Energy
60
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
2g
3.1%
Saturated
1g
5%
Cholesterol
25mg
8.3%
Sodium, Na
590mg
25.7%
Potassium, K
238mg
5.1%
Total Carbohydrates
1g
0.4%
Sugars
1g
2%
Protein
8g
16%
Calcium, Ca
3mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Ham, Old World Style, Black Forest, Premium Meat, Mega Pack?
How Many Calories Are in Ham, Old World Style, Black Forest, Premium Meat, Mega Pack?
How Much Fat Is in Ham, Old World Style, Black Forest, Premium Meat, Mega Pack?
How Much Fat Is in Ham, Old World Style, Black Forest, Premium Meat, Mega Pack?
How Much Protein is in Ham, Old World Style, Black Forest, Premium Meat, Mega Pack?
How Much Protein is in Ham, Old World Style, Black Forest, Premium Meat, Mega Pack?
How Much Sugar is in Ham, Old World Style, Black Forest, Premium Meat, Mega Pack?
How Much Sugar is in Ham, Old World Style, Black Forest, Premium Meat, Mega Pack?
How Much carbohydrates (carbs) is in Ham, Old World Style, Black Forest, Premium Meat, Mega Pack?
How Much carbohydrates (carbs) is in Ham, Old World Style, Black Forest, Premium Meat, Mega Pack?
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How Much Fiber is in Ham, Old World Style, Black Forest, Premium Meat, Mega Pack?
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The amount of exercise required to burn off 4 slices Ham, Old World Style, Black Forest, Premium Meat, Mega Pack
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.