Mild Cheddar, Co-Jack Variety Pack
Land O Lakes
24.1
% from protein0
% from carbs0
% from fatNutrition Facts
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Mild Cheddar, Co-Jack Variety Pack Nutrients FAQs
Nutrients
- Vitamin A:Mild Cheddar, Co-Jack Variety Pack has 200 IU of Vitamin A.
- Mild Cheddar, Co-Jack Variety Pack has 195mg of Calcium.
- Mild Cheddar, Co-Jack Variety Pack has 140mg of Sodium, Na.
What is the calorie content of Mild Cheddar, Co-Jack Variety Pack?
A typical serving 1 portion (21 grams) of Mild Cheddar, Co-Jack Variety Pack contains approximately 90 calories.
You can check the exact calorie content by logging Mild Cheddar, Co-Jack Variety Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mild Cheddar, Co-Jack Variety Pack have?
The amount of fat in Mild Cheddar, Co-Jack Variety Pack depends on the ingredients and preparation method. On average, one serving 1 portion (21 grams) of Mild Cheddar, Co-Jack Variety Pack contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mild Cheddar, Co-Jack Variety Pack have?
The protein content in Mild Cheddar, Co-Jack Variety Pack depends on the ingredients exists in it. On average, 1 portion (21 grams) of Mild Cheddar, Co-Jack Variety Pack contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mild Cheddar, Co-Jack Variety Pack, Download Nutribit app for healthier you!
How much sugar does a Mild Cheddar, Co-Jack Variety Pack have?
On average, 1 portion (21 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Cheddar, Co-Jack Variety Pack.
How Much carbohydrates (carbs) is in Mild Cheddar, Co-Jack Variety Pack?
The amount of carbohydrates (carbs) in Mild Cheddar, Co-Jack Variety Pack depends on its serving size and preparation. On average, 1 portion (21 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mild Cheddar, Co-Jack Variety Pack.
How Much Fiber is in Mild Cheddar, Co-Jack Variety Pack?
Mild Cheddar, Co-Jack Variety Pack contains approximately 0 grams of fiber in 1 portion (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Cheddar, Co-Jack Variety Pack for healthier you!
What vitamins and minerals are in a Mild Cheddar, Co-Jack Variety Pack?
Vitamins in Mild Cheddar, Co-Jack Variety Pack:
Mild Cheddar, Co-Jack Variety Pack contains following minerals:
General
Does Mild Cheddar, Co-Jack Variety Pack contain caffeine?
Mild Cheddar, Co-Jack Variety Pack does not contain any caffeine.
Does Mild Cheddar, Co-Jack Variety Pack contain alcohol?
Mild Cheddar, Co-Jack Variety Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mild Cheddar, Co-Jack Variety Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Cheddar, Co-Jack Variety Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mild Cheddar, Co-Jack Variety Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mild Cheddar, Co-Jack Variety Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Cheddar, Co-Jack Variety Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mild Cheddar, Co-Jack Variety Pack for free?
Yes absolutely, Since Mild Cheddar, Co-Jack Variety Pack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mild Cheddar, Co-Jack Variety Pack with water tracking feature?
Mild Cheddar, Co-Jack Variety Pack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mild Cheddar, Co-Jack Variety Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mild Cheddar, Co-Jack Variety Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mild Cheddar, Co-Jack Variety Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mild Cheddar, Co-Jack Variety Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mild Cheddar, Co-Jack Variety Pack
Calcium in Mild Cheddar, Co-Jack Variety Pack supports bone health.
Calcium in Mild Cheddar, Co-Jack Variety Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mild Cheddar, Co-Jack Variety Pack supports muscle function.
Calcium in Mild Cheddar, Co-Jack Variety Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mild Cheddar, Co-Jack Variety Pack supports heart health.
Calcium in Mild Cheddar, Co-Jack Variety Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mild Cheddar, Co-Jack Variety Pack supports nerve transmission.
Calcium in Mild Cheddar, Co-Jack Variety Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mild Cheddar, Co-Jack Variety Pack supports blood clotting.
Calcium in Mild Cheddar, Co-Jack Variety Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mild Cheddar, Co-Jack Variety Pack supports hormonal secretion.
Calcium in Mild Cheddar, Co-Jack Variety Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mild Cheddar, Co-Jack Variety Pack supports weight management.
Calcium in Mild Cheddar, Co-Jack Variety Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mild Cheddar, Co-Jack Variety Pack supports dental health.
Calcium in Mild Cheddar, Co-Jack Variety Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mild Cheddar, Co-Jack Variety Pack supports blood pressure regulation.
Calcium in Mild Cheddar, Co-Jack Variety Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 portion Mild Cheddar, Co-Jack Variety Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.