Shaved Beef Steak
Lancaster
56.1
% from protein0
% from carbs0
% from fatNutrition Facts
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Shaved Beef Steak Nutrients FAQs
Nutrients
- Shaved Beef Steak has 120mg of Sodium, Na.
- Shaved Beef Steak has 2.7mg of Iron.
What is the calorie content of Shaved Beef Steak?
A typical serving 4 oz. uncooked (112 grams) of Shaved Beef Steak contains approximately 160 calories.
You can check the exact calorie content by logging Shaved Beef Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shaved Beef Steak have?
The amount of fat in Shaved Beef Steak depends on the ingredients and preparation method. On average, one serving 4 oz. uncooked (112 grams) of Shaved Beef Steak contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shaved Beef Steak have?
The protein content in Shaved Beef Steak depends on the ingredients exists in it. On average, 4 oz. uncooked (112 grams) of Shaved Beef Steak contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Shaved Beef Steak, Download Nutribit app for healthier you!
How much sugar does a Shaved Beef Steak have?
On average, 4 oz. uncooked (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shaved Beef Steak.
How Much carbohydrates (carbs) is in Shaved Beef Steak?
The amount of carbohydrates (carbs) in Shaved Beef Steak depends on its serving size and preparation. On average, 4 oz. uncooked (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shaved Beef Steak.
How Much Fiber is in Shaved Beef Steak?
Shaved Beef Steak contains approximately 0 grams of fiber in 4 oz. uncooked (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shaved Beef Steak for healthier you!
What vitamins and minerals are in a Shaved Beef Steak?
Shaved Beef Steak contains following minerals:
General
Does Shaved Beef Steak contain caffeine?
Shaved Beef Steak does not contain any caffeine.
Does Shaved Beef Steak contain alcohol?
Shaved Beef Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shaved Beef Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shaved Beef Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shaved Beef Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shaved Beef Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shaved Beef Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shaved Beef Steak for free?
Yes absolutely, Since Shaved Beef Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shaved Beef Steak with water tracking feature?
Shaved Beef Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shaved Beef Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shaved Beef Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shaved Beef Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shaved Beef Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shaved Beef Steak
Protein in Shaved Beef Steak supports building and repairing tissues.
Builds and repairs tissues in Shaved Beef Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shaved Beef Steak supports immune function.
Supports immune function in Shaved Beef Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shaved Beef Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shaved Beef Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shaved Beef Steak provides energy.
Provides energy in Shaved Beef Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shaved Beef Steak supports muscle growth and strength.
Supports muscle growth and strength in Shaved Beef Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shaved Beef Steak helps in weight management.
Helps in weight management in Shaved Beef Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shaved Beef Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shaved Beef Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shaved Beef Steak supports bone health.
Supports bone health in Shaved Beef Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shaved Beef Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Shaved Beef Steak is essential for the health and growth of hair, skin, and nails.
Protein in Shaved Beef Steak regulates blood sugar levels.
Regulates blood sugar levels in Shaved Beef Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 4 oz. uncooked Shaved Beef Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.