Philly-Style Shaved Steak

Lou's Barbecue Co.

Total Energy

200

kcal

8.65

% from carbs

47.57

% from protein

43.78

% from fats

In 140 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Trans Fats

0.3g

Cholesterol

60mg

20%

Sodium, Na

620mg

27%

Potassium, K

450mg

9.6%

Total Carbohydrates

4g

1.5%

Protein

22g

44%

Calcium, Ca

10mg

Iron, Fe

2.3mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Philly-Style Shaved Steak

A typical serving 0.5 cup of Philly-Style Shaved Steak (140 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Philly-Style Shaved Steak depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Philly-Style Shaved Steak contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Philly-Style Shaved Steak depends on the ingredients exists in it. On average, 0.5 cup of Philly-Style Shaved Steak (about 140 grams) contains approximately 22 grams of protein.

On average, 0.5 cup (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 140 grams) contains about 4 grams of carbohydrates.

Philly-Style Shaved Steak contains approximately 0 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Philly-Style Shaved Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.