Shaved Steak
Bertolino Foods
47.06
% from protein0
% from carbs0
% from fatNutrition Facts
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Shaved Steak Nutrients FAQs
Nutrients
- Shaved Steak has 60mg of Sodium, Na.
- Shaved Steak has 1.08mg of Iron.
What is the calorie content of Shaved Steak?
A typical serving 4 oz (113 grams) of Shaved Steak contains approximately 190 calories.
You can check the exact calorie content by logging Shaved Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shaved Steak have?
The amount of fat in Shaved Steak depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Shaved Steak contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shaved Steak have?
The protein content in Shaved Steak depends on the ingredients exists in it. On average, 4 oz (113 grams) of Shaved Steak contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Shaved Steak, Download Nutribit app for healthier you!
How much sugar does a Shaved Steak have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shaved Steak.
How Much carbohydrates (carbs) is in Shaved Steak?
The amount of carbohydrates (carbs) in Shaved Steak depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shaved Steak.
How Much Fiber is in Shaved Steak?
Shaved Steak contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shaved Steak for healthier you!
What vitamins and minerals are in a Shaved Steak?
Shaved Steak contains following minerals:
General
Does Shaved Steak contain caffeine?
Shaved Steak does not contain any caffeine.
Does Shaved Steak contain alcohol?
Shaved Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shaved Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shaved Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shaved Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shaved Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shaved Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shaved Steak for free?
Yes absolutely, Since Shaved Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shaved Steak with water tracking feature?
Shaved Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shaved Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shaved Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shaved Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shaved Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shaved Steak
Protein in Shaved Steak supports building and repairing tissues.
Builds and repairs tissues in Shaved Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shaved Steak supports immune function.
Supports immune function in Shaved Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shaved Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shaved Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shaved Steak provides energy.
Provides energy in Shaved Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shaved Steak supports muscle growth and strength.
Supports muscle growth and strength in Shaved Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shaved Steak helps in weight management.
Helps in weight management in Shaved Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shaved Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shaved Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shaved Steak supports bone health.
Supports bone health in Shaved Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shaved Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Shaved Steak is essential for the health and growth of hair, skin, and nails.
Protein in Shaved Steak regulates blood sugar levels.
Regulates blood sugar levels in Shaved Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 4 oz Shaved Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.