Maple Almond Granola

Longo's

9.72

% from protein

50.2

% from carbs

50.2

% from fat
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Nutrition Facts

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Serving size
In 110 g(110g)
Amount per serving
Calories
480
% Daily value*

Total Fat 22 g
33.8%

Saturated 2 g
10%

Sodium, Na 80 mg
3.5%

Potassium, K 400 mg
8.5%

Total Carbohydrates 62 g
22.5%

Fiber 8 g
28.6%

Sugars 18 g
36%

Protein 12 g
24%

Calcium 60 mg

Iron 3 mg

Maple Almond Granola Nutrients FAQs

Nutrients

What is the calorie content of Maple Almond Granola?

A typical serving 0.5 cup (55 grams) of Maple Almond Granola contains approximately 240 calories.

You can check the exact calorie content by logging Maple Almond Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Almond Granola have?

The amount of fat in Maple Almond Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Maple Almond Granola contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Almond Granola have?

The protein content in Maple Almond Granola depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Maple Almond Granola contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Almond Granola, Download Nutribit app for healthier you!

How much sugar does a Maple Almond Granola have?

On average, 0.5 cup (55 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Almond Granola.

How Much carbohydrates (carbs) is in Maple Almond Granola?

The amount of carbohydrates (carbs) in Maple Almond Granola depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Almond Granola.

How Much Fiber is in Maple Almond Granola?

Maple Almond Granola contains approximately 4 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Almond Granola for healthier you!

What vitamins and minerals are in a Maple Almond Granola?

Maple Almond Granola contains following minerals:

  • Maple Almond Granola has 30mg of Calcium.
  • Maple Almond Granola has 40mg of Sodium, Na.
  • Maple Almond Granola has 200mg of Potassium, K.
  • Maple Almond Granola has 1.5mg of Iron.

General

Does Maple Almond Granola contain caffeine?

Maple Almond Granola does not contain any caffeine.

Does Maple Almond Granola contain alcohol?

Maple Almond Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Almond Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Almond Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Almond Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Almond Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Almond Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Almond Granola for free?

Yes! Since Maple Almond Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Almond Granola with water tracking feature?

Nutribit automatically calculates the water content of Maple Almond Granola and adds it to your daily hydration log. Simply log Maple Almond Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Almond Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Almond Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Almond Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Almond Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Almond Granola

How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Maple Almond Granola

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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