Maple Granola

Quality & Value Pics

10.43

% from protein

66.09

% from carbs

66.09

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*

Total Fat 12 g
18.5%

Sodium, Na 100 mg
4.3%

Potassium, K 240 mg
5.1%

Total Carbohydrates 76 g
27.6%

Fiber 8 g
28.6%

Sugars 28 g
56%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 4 mg

Sugars, added 24 g

Maple Granola Nutrients FAQs

Nutrients

What is the calorie content of Maple Granola?

A typical serving 0.25 cup (28 grams) of Maple Granola contains approximately 110 calories.

You can check the exact calorie content by logging Maple Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Granola have?

The amount of fat in Maple Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Maple Granola contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Granola have?

The protein content in Maple Granola depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Maple Granola contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Granola, Download Nutribit app for healthier you!

How much sugar does a Maple Granola have?

On average, 0.25 cup (28 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Granola.

How Much carbohydrates (carbs) is in Maple Granola?

The amount of carbohydrates (carbs) in Maple Granola depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Granola.

How Much Fiber is in Maple Granola?

Maple Granola contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Granola for healthier you!

What vitamins and minerals are in a Maple Granola?

Maple Granola contains following minerals:

  • Maple Granola has 10mg of Calcium.
  • Maple Granola has 25mg of Sodium, Na.
  • Maple Granola has 60mg of Potassium, K.
  • Maple Granola has 1mg of Iron.

General

Does Maple Granola contain caffeine?

Maple Granola does not contain any caffeine.

Does Maple Granola contain alcohol?

Maple Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Granola for free?

Yes! Since Maple Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Granola with water tracking feature?

Nutribit automatically calculates the water content of Maple Granola and adds it to your daily hydration log. Simply log Maple Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Granola

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Maple Granola

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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