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Maple Granola

Quality & Value Pics

110

kcal Energy

66.1%

% from carbs

10.4%

% from protein

23.5%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Potassium, K 60 mg
1.3%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 1 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Granola

Nutrients

What is the calorie content of Maple Granola?

A typical serving 0.25 cup of Maple Granola (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Maple Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Granola have?

The amount of fat in Maple Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Maple Granola contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Granola have?

The protein content in Maple Granola depends on the ingredients exists in it. On average, 0.25 cup of Maple Granola (about 28 grams) contains approximately 3 grams of protein.

Is Maple Granola a good source of protein?

The protein content in Maple Granola depends on the ingredients exists in it. On average, 0.25 cup of Maple Granola (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Maple Granola have?

On average, 0.25 cup (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Maple Granola contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Maple Granola?

On average, 0.25 cup (about 28 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Maple Granola?

Maple Granola contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Maple Granola?

Maple Granola contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Maple Granola suitable for vegans?

Maple Granola contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Maple Granola contain caffeine?

Maple Granola contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Maple Granola contain alcohol?

Maple Granola contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Maple Granola healthier?

Maple Granola contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Maple Granola in Nutribit?

Maple Granola contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Maple Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Granola for free?

Yes! Since Maple Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Granola with water tracking feature?

Nutribit automatically calculates the water content of Maple Granola and adds it to your daily hydration log. Simply log Maple Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Granola data can be accessed offline in the Nutribit app anytime anywhere!