Ham, Shaved
Countdown
45.95
% from protein21.85
% from carbs21.85
% from fatNutrition Facts
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Ham, Shaved Nutrients FAQs
Nutrients
- Ham, Shaved has 583mg of Sodium, Na.
What is the calorie content of Ham, Shaved?
A typical serving 1 serving (50 grams) of Ham, Shaved contains approximately 54 calories.
You can check the exact calorie content by logging Ham, Shaved in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham, Shaved have?
The amount of fat in Ham, Shaved depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Ham, Shaved contains approximately 1.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham, Shaved have?
The protein content in Ham, Shaved depends on the ingredients exists in it. On average, 1 serving (50 grams) of Ham, Shaved contains approximately 6.1 grams of protein.
Know your exact protein requirement and how much protein you get from Ham, Shaved, Download Nutribit app for healthier you!
How much sugar does a Ham, Shaved have?
On average, 1 serving (50 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Shaved.
How Much carbohydrates (carbs) is in Ham, Shaved?
The amount of carbohydrates (carbs) in Ham, Shaved depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 2.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham, Shaved.
How Much Fiber is in Ham, Shaved?
Ham, Shaved contains approximately 0 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Shaved for healthier you!
What vitamins and minerals are in a Ham, Shaved?
Ham, Shaved contains following minerals:
General
Does Ham, Shaved contain caffeine?
Ham, Shaved does not contain any caffeine.
Does Ham, Shaved contain alcohol?
Ham, Shaved does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham, Shaved?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Shaved and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham, Shaved quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham, Shaved in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Shaved and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham, Shaved for free?
Yes! Since Ham, Shaved contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham, Shaved with water tracking feature?
Nutribit automatically calculates the water content of Ham, Shaved and adds it to your daily hydration log. Simply log Ham, Shaved in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham, Shaved as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham, Shaved and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham, Shaved nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham, Shaved data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham, Shaved
Sodium, Na in Ham, Shaved supports fluid balance.
Maintains Fluid Balance in Ham, Shaved helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham, Shaved supports nerve function.
Supports Nerve Function in Ham, Shaved helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham, Shaved helps regulate blood pressure.
Regulates Blood Pressure in Ham, Shaved helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham, Shaved supports muscle function.
Aids Muscle Function in Ham, Shaved helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham, Shaved aids nutrient absorption.
Improves Nutrient Absorption in Ham, Shaved assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham, Shaved helps balance pH levels.
Balances pH Levels in Ham, Shaved helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham, Shaved supports bone health.
Supports Bone Health in Ham, Shaved helps retain calcium and prevent the loss of bone density over time.
How to burn 54 calories?
The amount of exercise required to burn off 1 serving Ham, Shaved
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.