Beef Stuffed Cabbage
Meal Mart
21.05
% from protein57.42
% from carbs57.42
% from fatNutrition Facts
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Beef Stuffed Cabbage Nutrients FAQs
Nutrients
- Vitamin A:Beef Stuffed Cabbage has 1000 IU of Vitamin A.
- Vitamin C:Beef Stuffed Cabbage has 18 mg of Vitamin C.
- Beef Stuffed Cabbage has 52mg of Calcium.
- Beef Stuffed Cabbage has 600mg of Sodium, Na.
- Beef Stuffed Cabbage has 1.8mg of Iron.
What is the calorie content of Beef Stuffed Cabbage?
A typical serving 10 oz (283 grams) of Beef Stuffed Cabbage contains approximately 210 calories.
You can check the exact calorie content by logging Beef Stuffed Cabbage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Stuffed Cabbage have?
The amount of fat in Beef Stuffed Cabbage depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Beef Stuffed Cabbage contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Stuffed Cabbage have?
The protein content in Beef Stuffed Cabbage depends on the ingredients exists in it. On average, 10 oz (283 grams) of Beef Stuffed Cabbage contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Stuffed Cabbage, Download Nutribit app for healthier you!
How much sugar does a Beef Stuffed Cabbage have?
On average, 10 oz (283 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Stuffed Cabbage.
How Much carbohydrates (carbs) is in Beef Stuffed Cabbage?
The amount of carbohydrates (carbs) in Beef Stuffed Cabbage depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Stuffed Cabbage.
How Much Fiber is in Beef Stuffed Cabbage?
Beef Stuffed Cabbage contains approximately 2 grams of fiber in 10 oz (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Stuffed Cabbage for healthier you!
What vitamins and minerals are in a Beef Stuffed Cabbage?
Vitamins in Beef Stuffed Cabbage:
Beef Stuffed Cabbage contains following minerals:
General
Does Beef Stuffed Cabbage contain caffeine?
Beef Stuffed Cabbage does not contain any caffeine.
Does Beef Stuffed Cabbage contain alcohol?
Beef Stuffed Cabbage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Stuffed Cabbage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Stuffed Cabbage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Stuffed Cabbage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Stuffed Cabbage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Stuffed Cabbage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Stuffed Cabbage for free?
Yes! Since Beef Stuffed Cabbage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Stuffed Cabbage with water tracking feature?
Nutribit automatically calculates the water content of Beef Stuffed Cabbage and adds it to your daily hydration log. Simply log Beef Stuffed Cabbage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Stuffed Cabbage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Stuffed Cabbage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Stuffed Cabbage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Stuffed Cabbage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Stuffed Cabbage
Protein and Vitamin A in Beef Stuffed Cabbage supports bone health.
Protein in Beef Stuffed Cabbage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef Stuffed Cabbage contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef Stuffed Cabbage supports building and repairing tissues.
Builds and repairs tissues in Beef Stuffed Cabbage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Stuffed Cabbage supports immune function.
Supports immune function in Beef Stuffed Cabbage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Stuffed Cabbage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Stuffed Cabbage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Stuffed Cabbage provides energy.
Provides energy in Beef Stuffed Cabbage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Stuffed Cabbage supports muscle growth and strength.
Supports muscle growth and strength in Beef Stuffed Cabbage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Stuffed Cabbage helps in weight management.
Helps in weight management in Beef Stuffed Cabbage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Stuffed Cabbage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Stuffed Cabbage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Stuffed Cabbage improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Stuffed Cabbage is essential for the health and growth of hair, skin, and nails.
Protein in Beef Stuffed Cabbage regulates blood sugar levels.
Regulates blood sugar levels in Beef Stuffed Cabbage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef Stuffed Cabbage supports eye health.
Vitamin A in Beef Stuffed Cabbage is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef Stuffed Cabbage boosts immune function.
Vitamin A in Beef Stuffed Cabbage helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef Stuffed Cabbage promotes healthy skin.
Vitamin A in Beef Stuffed Cabbage supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef Stuffed Cabbage enhances reproductive health.
Vitamin A in Beef Stuffed Cabbage plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef Stuffed Cabbage reduces the risk of certain cancers.
Vitamin A in Beef Stuffed Cabbage helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef Stuffed Cabbage promotes healthy development during pregnancy.
Vitamin A in Beef Stuffed Cabbage is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef Stuffed Cabbage maintains healthy mucous membranes.
Vitamin A in Beef Stuffed Cabbage helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef Stuffed Cabbage improves wound healing.
Vitamin A in Beef Stuffed Cabbage promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef Stuffed Cabbage may reduce the risk of macular degeneration.
Vitamin A in Beef Stuffed Cabbage, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Beef Stuffed Cabbage supports fluid balance.
Maintains Fluid Balance in Beef Stuffed Cabbage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Stuffed Cabbage supports nerve function.
Supports Nerve Function in Beef Stuffed Cabbage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Stuffed Cabbage helps regulate blood pressure.
Regulates Blood Pressure in Beef Stuffed Cabbage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Stuffed Cabbage supports muscle function.
Aids Muscle Function in Beef Stuffed Cabbage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Stuffed Cabbage aids nutrient absorption.
Improves Nutrient Absorption in Beef Stuffed Cabbage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Stuffed Cabbage helps balance pH levels.
Balances pH Levels in Beef Stuffed Cabbage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Stuffed Cabbage supports bone health.
Supports Bone Health in Beef Stuffed Cabbage helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 10 oz Beef Stuffed Cabbage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.