Stuffed Cabbage Rolls

Vegetarian

Total Energy

180

kcal

57.8

% from carbs

16.18

% from protein

26.01

% from fats

In 150 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%


Polyunsaturated

1g


Monounsaturated

3g



Sodium, Na

150mg

6.5%


Potassium, K

300mg

6.4%


Total Carbohydrates

25g

9.1%


Fiber

4g

14.3%


Sugars

5g

10%


Starch

15g


Protein

7g

14%


Water

100g





Glucose

1g


Sucrose

1g


Vitamin A, RAE

200UG


Vitamin C, total ascorbic acid

20mg


Vitamin D (D2 + D3)

0.2UG


Vitamin E

2.5MG_ATE


Biotin

15UG


Folic acid

30UG


Iron, Fe

3mg


Calcium, Ca

50mg


Zinc, Zn

0.6mg


Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Cabbage Rolls

A typical serving 1 serving of Stuffed Cabbage Rolls (150 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Cabbage Rolls depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Stuffed Cabbage Rolls contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Cabbage Rolls depends on the ingredients exists in it. On average, 1 serving of Stuffed Cabbage Rolls (about 150 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 25 grams of carbohydrates.

Stuffed Cabbage Rolls contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Stuffed Cabbage Rolls

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.