Cabbage & Dal Stuffed Paratha
Indian Breakfast, Diabetic Friendly
11.01
% from protein64.22
% from carbs64.22
% from fatNutrition Facts
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Cabbage & Dal Stuffed Paratha Nutrients FAQs
Nutrients
- Vitamin C:Cabbage & Dal Stuffed Paratha has 25 mg of Vitamin C.
- Cabbage & Dal Stuffed Paratha has 60mg of Calcium.
- Cabbage & Dal Stuffed Paratha has 350mg of Sodium, Na.
- Cabbage & Dal Stuffed Paratha has 420mg of Potassium, K.
- Cabbage & Dal Stuffed Paratha has 2.5mg of Iron.
What is the calorie content of Cabbage & Dal Stuffed Paratha?
A typical serving 1 paratha (150 grams) of Cabbage & Dal Stuffed Paratha contains approximately 210 calories.
You can check the exact calorie content by logging Cabbage & Dal Stuffed Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cabbage & Dal Stuffed Paratha have?
The amount of fat in Cabbage & Dal Stuffed Paratha depends on the ingredients and preparation method. On average, one serving 1 paratha (150 grams) of Cabbage & Dal Stuffed Paratha contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cabbage & Dal Stuffed Paratha have?
The protein content in Cabbage & Dal Stuffed Paratha depends on the ingredients exists in it. On average, 1 paratha (150 grams) of Cabbage & Dal Stuffed Paratha contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cabbage & Dal Stuffed Paratha, Download Nutribit app for healthier you!
How much sugar does a Cabbage & Dal Stuffed Paratha have?
On average, 1 paratha (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabbage & Dal Stuffed Paratha.
How Much carbohydrates (carbs) is in Cabbage & Dal Stuffed Paratha?
The amount of carbohydrates (carbs) in Cabbage & Dal Stuffed Paratha depends on its serving size and preparation. On average, 1 paratha (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cabbage & Dal Stuffed Paratha.
How Much Fiber is in Cabbage & Dal Stuffed Paratha?
Cabbage & Dal Stuffed Paratha contains approximately 5 grams of fiber in 1 paratha (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cabbage & Dal Stuffed Paratha for healthier you!
What vitamins and minerals are in a Cabbage & Dal Stuffed Paratha?
Vitamins in Cabbage & Dal Stuffed Paratha:
Cabbage & Dal Stuffed Paratha contains following minerals:
General
Does Cabbage & Dal Stuffed Paratha contain caffeine?
Cabbage & Dal Stuffed Paratha does not contain any caffeine.
Does Cabbage & Dal Stuffed Paratha contain alcohol?
Cabbage & Dal Stuffed Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cabbage & Dal Stuffed Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabbage & Dal Stuffed Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cabbage & Dal Stuffed Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cabbage & Dal Stuffed Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabbage & Dal Stuffed Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cabbage & Dal Stuffed Paratha for free?
Yes! Since Cabbage & Dal Stuffed Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cabbage & Dal Stuffed Paratha with water tracking feature?
Nutribit automatically calculates the water content of Cabbage & Dal Stuffed Paratha and adds it to your daily hydration log. Simply log Cabbage & Dal Stuffed Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cabbage & Dal Stuffed Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cabbage & Dal Stuffed Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cabbage & Dal Stuffed Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cabbage & Dal Stuffed Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cabbage & Dal Stuffed Paratha
Fiber in Cabbage & Dal Stuffed Paratha supports digestion.
Fiber in Cabbage & Dal Stuffed Paratha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cabbage & Dal Stuffed Paratha supports heart health.
Soluble fiber in Cabbage & Dal Stuffed Paratha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cabbage & Dal Stuffed Paratha aids in weight management.
Fiber-rich foods in Cabbage & Dal Stuffed Paratha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cabbage & Dal Stuffed Paratha regulates blood sugar.
Fiber in Cabbage & Dal Stuffed Paratha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cabbage & Dal Stuffed Paratha promotes gut health.
Fiber in Cabbage & Dal Stuffed Paratha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cabbage & Dal Stuffed Paratha lowers the risk of colon cancer.
A high-fiber diet from Cabbage & Dal Stuffed Paratha is linked to a reduced risk of colon cancer.
Fiber in Cabbage & Dal Stuffed Paratha improves skin health.
Fiber in Cabbage & Dal Stuffed Paratha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cabbage & Dal Stuffed Paratha helps lower blood pressure.
Adequate fiber in Cabbage & Dal Stuffed Paratha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cabbage & Dal Stuffed Paratha boosts immune function.
Fiber in Cabbage & Dal Stuffed Paratha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cabbage & Dal Stuffed Paratha reduces the risk of type 2 diabetes.
Fiber in Cabbage & Dal Stuffed Paratha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cabbage & Dal Stuffed Paratha supports fluid balance.
Maintains Fluid Balance in Cabbage & Dal Stuffed Paratha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cabbage & Dal Stuffed Paratha supports nerve function.
Supports Nerve Function in Cabbage & Dal Stuffed Paratha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cabbage & Dal Stuffed Paratha helps regulate blood pressure.
Regulates Blood Pressure in Cabbage & Dal Stuffed Paratha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cabbage & Dal Stuffed Paratha supports muscle function.
Aids Muscle Function in Cabbage & Dal Stuffed Paratha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cabbage & Dal Stuffed Paratha aids nutrient absorption.
Improves Nutrient Absorption in Cabbage & Dal Stuffed Paratha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cabbage & Dal Stuffed Paratha helps balance pH levels.
Balances pH Levels in Cabbage & Dal Stuffed Paratha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cabbage & Dal Stuffed Paratha supports bone health.
Supports Bone Health in Cabbage & Dal Stuffed Paratha helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 paratha Cabbage & Dal Stuffed Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.