Cheese Spread, Almond Swiss
Merkts
21.05
% from protein12.63
% from carbs12.63
% from fatNutrition Facts
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Cheese Spread, Almond Swiss Nutrients FAQs
Nutrients
- Cheese Spread, Almond Swiss has 195mg of Calcium.
- Cheese Spread, Almond Swiss has 220mg of Sodium, Na.
- Cheese Spread, Almond Swiss has 188mg of Potassium, K.
What is the calorie content of Cheese Spread, Almond Swiss?
A typical serving 2 tbsp (30 grams) of Cheese Spread, Almond Swiss contains approximately 100 calories.
You can check the exact calorie content by logging Cheese Spread, Almond Swiss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Spread, Almond Swiss have?
The amount of fat in Cheese Spread, Almond Swiss depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Cheese Spread, Almond Swiss contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Spread, Almond Swiss have?
The protein content in Cheese Spread, Almond Swiss depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Cheese Spread, Almond Swiss contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Spread, Almond Swiss, Download Nutribit app for healthier you!
How much sugar does a Cheese Spread, Almond Swiss have?
On average, 2 tbsp (30 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Spread, Almond Swiss.
How Much carbohydrates (carbs) is in Cheese Spread, Almond Swiss?
The amount of carbohydrates (carbs) in Cheese Spread, Almond Swiss depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Spread, Almond Swiss.
How Much Fiber is in Cheese Spread, Almond Swiss?
Cheese Spread, Almond Swiss contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Spread, Almond Swiss for healthier you!
What vitamins and minerals are in a Cheese Spread, Almond Swiss?
Cheese Spread, Almond Swiss contains following minerals:
General
Does Cheese Spread, Almond Swiss contain caffeine?
Cheese Spread, Almond Swiss does not contain any caffeine.
Does Cheese Spread, Almond Swiss contain alcohol?
Cheese Spread, Almond Swiss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Spread, Almond Swiss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Spread, Almond Swiss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Spread, Almond Swiss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Spread, Almond Swiss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Spread, Almond Swiss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Spread, Almond Swiss for free?
Yes! Since Cheese Spread, Almond Swiss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Spread, Almond Swiss with water tracking feature?
Nutribit automatically calculates the water content of Cheese Spread, Almond Swiss and adds it to your daily hydration log. Simply log Cheese Spread, Almond Swiss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Spread, Almond Swiss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Spread, Almond Swiss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Spread, Almond Swiss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Spread, Almond Swiss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Spread, Almond Swiss
Calcium in Cheese Spread, Almond Swiss supports bone health.
Calcium in Cheese Spread, Almond Swiss is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Spread, Almond Swiss supports muscle function.
Calcium in Cheese Spread, Almond Swiss plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Spread, Almond Swiss supports heart health.
Calcium in Cheese Spread, Almond Swiss helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Spread, Almond Swiss supports nerve transmission.
Calcium in Cheese Spread, Almond Swiss is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Spread, Almond Swiss supports blood clotting.
Calcium in Cheese Spread, Almond Swiss is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Spread, Almond Swiss supports hormonal secretion.
Calcium in Cheese Spread, Almond Swiss regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Spread, Almond Swiss supports weight management.
Calcium in Cheese Spread, Almond Swiss may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Spread, Almond Swiss supports dental health.
Calcium in Cheese Spread, Almond Swiss strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Spread, Almond Swiss supports blood pressure regulation.
Calcium in Cheese Spread, Almond Swiss, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 2 tbsp Cheese Spread, Almond Swiss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.