Pepperoni Provolone & Dark Chocolate Almonds

Niman Ranch

19.26

% from protein

17

% from carbs

17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
113.3
% Daily value*

Total Fat 8.3 g
12.8%

Saturated 3.7 g
18.3%

Cholesterol 10 mg
3.3%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 5 g
1.8%

Fiber 0.7 g
2.4%

Sugars 3.3 g
6.7%

Protein 5.7 g
11.3%

Vitamin A 133.3 IU

Vitamin C 0 mg

Calcium 108.3 mg

Iron 0.4 mg

Pepperoni Provolone & Dark Chocolate Almonds Nutrients FAQs

Nutrients

What is the calorie content of Pepperoni Provolone & Dark Chocolate Almonds?

A typical serving 3 oz (85 grams) of Pepperoni Provolone & Dark Chocolate Almonds contains approximately 340 calories.

You can check the exact calorie content by logging Pepperoni Provolone & Dark Chocolate Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperoni Provolone & Dark Chocolate Almonds have?

The amount of fat in Pepperoni Provolone & Dark Chocolate Almonds depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Pepperoni Provolone & Dark Chocolate Almonds contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperoni Provolone & Dark Chocolate Almonds have?

The protein content in Pepperoni Provolone & Dark Chocolate Almonds depends on the ingredients exists in it. On average, 3 oz (85 grams) of Pepperoni Provolone & Dark Chocolate Almonds contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperoni Provolone & Dark Chocolate Almonds, Download Nutribit app for healthier you!

How much sugar does a Pepperoni Provolone & Dark Chocolate Almonds have?

On average, 3 oz (85 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni Provolone & Dark Chocolate Almonds.

How Much carbohydrates (carbs) is in Pepperoni Provolone & Dark Chocolate Almonds?

The amount of carbohydrates (carbs) in Pepperoni Provolone & Dark Chocolate Almonds depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperoni Provolone & Dark Chocolate Almonds.

How Much Fiber is in Pepperoni Provolone & Dark Chocolate Almonds?

Pepperoni Provolone & Dark Chocolate Almonds contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni Provolone & Dark Chocolate Almonds for healthier you!

What vitamins and minerals are in a Pepperoni Provolone & Dark Chocolate Almonds?

Vitamins in Pepperoni Provolone & Dark Chocolate Almonds:

  • Vitamin A:Pepperoni Provolone & Dark Chocolate Almonds has 400 IU of Vitamin A.

Pepperoni Provolone & Dark Chocolate Almonds contains following minerals:

  • Pepperoni Provolone & Dark Chocolate Almonds has 325mg of Calcium.
  • Pepperoni Provolone & Dark Chocolate Almonds has 570mg of Sodium, Na.
  • Pepperoni Provolone & Dark Chocolate Almonds has 1.08mg of Iron.

General

Does Pepperoni Provolone & Dark Chocolate Almonds contain caffeine?

Pepperoni Provolone & Dark Chocolate Almonds does not contain any caffeine.

Does Pepperoni Provolone & Dark Chocolate Almonds contain alcohol?

Pepperoni Provolone & Dark Chocolate Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperoni Provolone & Dark Chocolate Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni Provolone & Dark Chocolate Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperoni Provolone & Dark Chocolate Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperoni Provolone & Dark Chocolate Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni Provolone & Dark Chocolate Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperoni Provolone & Dark Chocolate Almonds for free?

Yes! Since Pepperoni Provolone & Dark Chocolate Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperoni Provolone & Dark Chocolate Almonds with water tracking feature?

Nutribit automatically calculates the water content of Pepperoni Provolone & Dark Chocolate Almonds and adds it to your daily hydration log. Simply log Pepperoni Provolone & Dark Chocolate Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepperoni Provolone & Dark Chocolate Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni Provolone & Dark Chocolate Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperoni Provolone & Dark Chocolate Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperoni Provolone & Dark Chocolate Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperoni Provolone & Dark Chocolate Almonds

Protein in Pepperoni Provolone & Dark Chocolate Almonds supports building and repairing tissues.

Builds and repairs tissues in Pepperoni Provolone & Dark Chocolate Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepperoni Provolone & Dark Chocolate Almonds supports immune function.

Supports immune function in Pepperoni Provolone & Dark Chocolate Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepperoni Provolone & Dark Chocolate Almonds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepperoni Provolone & Dark Chocolate Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepperoni Provolone & Dark Chocolate Almonds provides energy.

Provides energy in Pepperoni Provolone & Dark Chocolate Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepperoni Provolone & Dark Chocolate Almonds supports muscle growth and strength.

Supports muscle growth and strength in Pepperoni Provolone & Dark Chocolate Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepperoni Provolone & Dark Chocolate Almonds helps in weight management.

Helps in weight management in Pepperoni Provolone & Dark Chocolate Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepperoni Provolone & Dark Chocolate Almonds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepperoni Provolone & Dark Chocolate Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepperoni Provolone & Dark Chocolate Almonds supports bone health.

Supports bone health in Pepperoni Provolone & Dark Chocolate Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepperoni Provolone & Dark Chocolate Almonds improves skin, hair, and nails.

Improves skin, hair, and nails in Pepperoni Provolone & Dark Chocolate Almonds is essential for the health and growth of hair, skin, and nails.

Protein in Pepperoni Provolone & Dark Chocolate Almonds regulates blood sugar levels.

Regulates blood sugar levels in Pepperoni Provolone & Dark Chocolate Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds supports bone health.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds supports muscle function.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds supports heart health.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds supports nerve transmission.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds supports blood clotting.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds supports hormonal secretion.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds supports weight management.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds supports dental health.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds supports blood pressure regulation.

Calcium in Pepperoni Provolone & Dark Chocolate Almonds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pepperoni Provolone & Dark Chocolate Almonds supports fluid balance.

Maintains Fluid Balance in Pepperoni Provolone & Dark Chocolate Almonds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepperoni Provolone & Dark Chocolate Almonds supports nerve function.

Supports Nerve Function in Pepperoni Provolone & Dark Chocolate Almonds helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepperoni Provolone & Dark Chocolate Almonds helps regulate blood pressure.

Regulates Blood Pressure in Pepperoni Provolone & Dark Chocolate Almonds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepperoni Provolone & Dark Chocolate Almonds supports muscle function.

Aids Muscle Function in Pepperoni Provolone & Dark Chocolate Almonds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepperoni Provolone & Dark Chocolate Almonds aids nutrient absorption.

Improves Nutrient Absorption in Pepperoni Provolone & Dark Chocolate Almonds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepperoni Provolone & Dark Chocolate Almonds helps balance pH levels.

Balances pH Levels in Pepperoni Provolone & Dark Chocolate Almonds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepperoni Provolone & Dark Chocolate Almonds supports bone health.

Supports Bone Health in Pepperoni Provolone & Dark Chocolate Almonds helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 3 oz Pepperoni Provolone & Dark Chocolate Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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