Pepperoni Provolone & Olives
Cumberland Farms
20.3
% from protein2.03
% from carbs2.03
% from fatNutrition Facts
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Pepperoni Provolone & Olives Nutrients FAQs
Nutrients
- Pepperoni Provolone & Olives has 195mg of Calcium.
- Pepperoni Provolone & Olives has 1070mg of Sodium, Na.
What is the calorie content of Pepperoni Provolone & Olives?
A typical serving 1 package (71 grams) of Pepperoni Provolone & Olives contains approximately 210 calories.
You can check the exact calorie content by logging Pepperoni Provolone & Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoni Provolone & Olives have?
The amount of fat in Pepperoni Provolone & Olives depends on the ingredients and preparation method. On average, one serving 1 package (71 grams) of Pepperoni Provolone & Olives contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoni Provolone & Olives have?
The protein content in Pepperoni Provolone & Olives depends on the ingredients exists in it. On average, 1 package (71 grams) of Pepperoni Provolone & Olives contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoni Provolone & Olives, Download Nutribit app for healthier you!
How much sugar does a Pepperoni Provolone & Olives have?
On average, 1 package (71 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni Provolone & Olives.
How Much carbohydrates (carbs) is in Pepperoni Provolone & Olives?
The amount of carbohydrates (carbs) in Pepperoni Provolone & Olives depends on its serving size and preparation. On average, 1 package (71 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoni Provolone & Olives.
How Much Fiber is in Pepperoni Provolone & Olives?
Pepperoni Provolone & Olives contains approximately 0 grams of fiber in 1 package (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni Provolone & Olives for healthier you!
What vitamins and minerals are in a Pepperoni Provolone & Olives?
Pepperoni Provolone & Olives contains following minerals:
General
Does Pepperoni Provolone & Olives contain caffeine?
Pepperoni Provolone & Olives does not contain any caffeine.
Does Pepperoni Provolone & Olives contain alcohol?
Pepperoni Provolone & Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoni Provolone & Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni Provolone & Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoni Provolone & Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoni Provolone & Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni Provolone & Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoni Provolone & Olives for free?
Yes absolutely, Since Pepperoni Provolone & Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoni Provolone & Olives with water tracking feature?
Pepperoni Provolone & Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pepperoni Provolone & Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni Provolone & Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoni Provolone & Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoni Provolone & Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoni Provolone & Olives
Protein in Pepperoni Provolone & Olives supports building and repairing tissues.
Builds and repairs tissues in Pepperoni Provolone & Olives is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepperoni Provolone & Olives supports immune function.
Supports immune function in Pepperoni Provolone & Olives is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepperoni Provolone & Olives helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepperoni Provolone & Olives is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepperoni Provolone & Olives provides energy.
Provides energy in Pepperoni Provolone & Olives can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepperoni Provolone & Olives supports muscle growth and strength.
Supports muscle growth and strength in Pepperoni Provolone & Olives is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepperoni Provolone & Olives helps in weight management.
Helps in weight management in Pepperoni Provolone & Olives promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepperoni Provolone & Olives aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepperoni Provolone & Olives is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepperoni Provolone & Olives supports bone health.
Supports bone health in Pepperoni Provolone & Olives plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepperoni Provolone & Olives improves skin, hair, and nails.
Improves skin, hair, and nails in Pepperoni Provolone & Olives is essential for the health and growth of hair, skin, and nails.
Protein in Pepperoni Provolone & Olives regulates blood sugar levels.
Regulates blood sugar levels in Pepperoni Provolone & Olives helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pepperoni Provolone & Olives supports bone health.
Calcium in Pepperoni Provolone & Olives is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pepperoni Provolone & Olives supports muscle function.
Calcium in Pepperoni Provolone & Olives plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pepperoni Provolone & Olives supports heart health.
Calcium in Pepperoni Provolone & Olives helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pepperoni Provolone & Olives supports nerve transmission.
Calcium in Pepperoni Provolone & Olives is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pepperoni Provolone & Olives supports blood clotting.
Calcium in Pepperoni Provolone & Olives is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pepperoni Provolone & Olives supports hormonal secretion.
Calcium in Pepperoni Provolone & Olives regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pepperoni Provolone & Olives supports weight management.
Calcium in Pepperoni Provolone & Olives may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pepperoni Provolone & Olives supports dental health.
Calcium in Pepperoni Provolone & Olives strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pepperoni Provolone & Olives supports blood pressure regulation.
Calcium in Pepperoni Provolone & Olives, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pepperoni Provolone & Olives supports fluid balance.
Maintains Fluid Balance in Pepperoni Provolone & Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperoni Provolone & Olives supports nerve function.
Supports Nerve Function in Pepperoni Provolone & Olives helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperoni Provolone & Olives helps regulate blood pressure.
Regulates Blood Pressure in Pepperoni Provolone & Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperoni Provolone & Olives supports muscle function.
Aids Muscle Function in Pepperoni Provolone & Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperoni Provolone & Olives aids nutrient absorption.
Improves Nutrient Absorption in Pepperoni Provolone & Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperoni Provolone & Olives helps balance pH levels.
Balances pH Levels in Pepperoni Provolone & Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperoni Provolone & Olives supports bone health.
Supports Bone Health in Pepperoni Provolone & Olives helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 package Pepperoni Provolone & Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.