Bread, Genoa Salame Provolone & Taralli
Niman Ranch
20.06
% from protein26.33
% from carbs26.33
% from fatNutrition Facts
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Bread, Genoa Salame Provolone & Taralli Nutrients FAQs
Nutrients
- Vitamin A:Bread, Genoa Salame Provolone & Taralli has 500 IU of Vitamin A.
- Bread, Genoa Salame Provolone & Taralli has 260mg of Calcium.
- Bread, Genoa Salame Provolone & Taralli has 780mg of Sodium, Na.
- Bread, Genoa Salame Provolone & Taralli has 0.72mg of Iron.
What is the calorie content of Bread, Genoa Salame Provolone & Taralli?
A typical serving 3 oz (85 grams) of Bread, Genoa Salame Provolone & Taralli contains approximately 330 calories.
You can check the exact calorie content by logging Bread, Genoa Salame Provolone & Taralli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Genoa Salame Provolone & Taralli have?
The amount of fat in Bread, Genoa Salame Provolone & Taralli depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Bread, Genoa Salame Provolone & Taralli contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Genoa Salame Provolone & Taralli have?
The protein content in Bread, Genoa Salame Provolone & Taralli depends on the ingredients exists in it. On average, 3 oz (85 grams) of Bread, Genoa Salame Provolone & Taralli contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Genoa Salame Provolone & Taralli, Download Nutribit app for healthier you!
How much sugar does a Bread, Genoa Salame Provolone & Taralli have?
On average, 3 oz (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Genoa Salame Provolone & Taralli.
How Much carbohydrates (carbs) is in Bread, Genoa Salame Provolone & Taralli?
The amount of carbohydrates (carbs) in Bread, Genoa Salame Provolone & Taralli depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Genoa Salame Provolone & Taralli.
How Much Fiber is in Bread, Genoa Salame Provolone & Taralli?
Bread, Genoa Salame Provolone & Taralli contains approximately 1 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Genoa Salame Provolone & Taralli for healthier you!
What vitamins and minerals are in a Bread, Genoa Salame Provolone & Taralli?
Vitamins in Bread, Genoa Salame Provolone & Taralli:
Bread, Genoa Salame Provolone & Taralli contains following minerals:
General
Does Bread, Genoa Salame Provolone & Taralli contain caffeine?
Bread, Genoa Salame Provolone & Taralli does not contain any caffeine.
Does Bread, Genoa Salame Provolone & Taralli contain alcohol?
Bread, Genoa Salame Provolone & Taralli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Genoa Salame Provolone & Taralli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Genoa Salame Provolone & Taralli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Genoa Salame Provolone & Taralli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Genoa Salame Provolone & Taralli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Genoa Salame Provolone & Taralli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Genoa Salame Provolone & Taralli for free?
Yes! Since Bread, Genoa Salame Provolone & Taralli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Genoa Salame Provolone & Taralli with water tracking feature?
Nutribit automatically calculates the water content of Bread, Genoa Salame Provolone & Taralli and adds it to your daily hydration log. Simply log Bread, Genoa Salame Provolone & Taralli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, Genoa Salame Provolone & Taralli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Genoa Salame Provolone & Taralli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Genoa Salame Provolone & Taralli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Genoa Salame Provolone & Taralli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Genoa Salame Provolone & Taralli
Protein in Bread, Genoa Salame Provolone & Taralli supports building and repairing tissues.
Builds and repairs tissues in Bread, Genoa Salame Provolone & Taralli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bread, Genoa Salame Provolone & Taralli supports immune function.
Supports immune function in Bread, Genoa Salame Provolone & Taralli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bread, Genoa Salame Provolone & Taralli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bread, Genoa Salame Provolone & Taralli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bread, Genoa Salame Provolone & Taralli provides energy.
Provides energy in Bread, Genoa Salame Provolone & Taralli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bread, Genoa Salame Provolone & Taralli supports muscle growth and strength.
Supports muscle growth and strength in Bread, Genoa Salame Provolone & Taralli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bread, Genoa Salame Provolone & Taralli helps in weight management.
Helps in weight management in Bread, Genoa Salame Provolone & Taralli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bread, Genoa Salame Provolone & Taralli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bread, Genoa Salame Provolone & Taralli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bread, Genoa Salame Provolone & Taralli supports bone health.
Supports bone health in Bread, Genoa Salame Provolone & Taralli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bread, Genoa Salame Provolone & Taralli improves skin, hair, and nails.
Improves skin, hair, and nails in Bread, Genoa Salame Provolone & Taralli is essential for the health and growth of hair, skin, and nails.
Protein in Bread, Genoa Salame Provolone & Taralli regulates blood sugar levels.
Regulates blood sugar levels in Bread, Genoa Salame Provolone & Taralli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bread, Genoa Salame Provolone & Taralli supports bone health.
Calcium in Bread, Genoa Salame Provolone & Taralli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bread, Genoa Salame Provolone & Taralli supports muscle function.
Calcium in Bread, Genoa Salame Provolone & Taralli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bread, Genoa Salame Provolone & Taralli supports heart health.
Calcium in Bread, Genoa Salame Provolone & Taralli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bread, Genoa Salame Provolone & Taralli supports nerve transmission.
Calcium in Bread, Genoa Salame Provolone & Taralli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bread, Genoa Salame Provolone & Taralli supports blood clotting.
Calcium in Bread, Genoa Salame Provolone & Taralli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bread, Genoa Salame Provolone & Taralli supports hormonal secretion.
Calcium in Bread, Genoa Salame Provolone & Taralli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bread, Genoa Salame Provolone & Taralli supports weight management.
Calcium in Bread, Genoa Salame Provolone & Taralli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bread, Genoa Salame Provolone & Taralli supports dental health.
Calcium in Bread, Genoa Salame Provolone & Taralli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bread, Genoa Salame Provolone & Taralli supports blood pressure regulation.
Calcium in Bread, Genoa Salame Provolone & Taralli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bread, Genoa Salame Provolone & Taralli supports fluid balance.
Maintains Fluid Balance in Bread, Genoa Salame Provolone & Taralli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bread, Genoa Salame Provolone & Taralli supports nerve function.
Supports Nerve Function in Bread, Genoa Salame Provolone & Taralli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bread, Genoa Salame Provolone & Taralli helps regulate blood pressure.
Regulates Blood Pressure in Bread, Genoa Salame Provolone & Taralli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bread, Genoa Salame Provolone & Taralli supports muscle function.
Aids Muscle Function in Bread, Genoa Salame Provolone & Taralli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bread, Genoa Salame Provolone & Taralli aids nutrient absorption.
Improves Nutrient Absorption in Bread, Genoa Salame Provolone & Taralli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bread, Genoa Salame Provolone & Taralli helps balance pH levels.
Balances pH Levels in Bread, Genoa Salame Provolone & Taralli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bread, Genoa Salame Provolone & Taralli supports bone health.
Supports Bone Health in Bread, Genoa Salame Provolone & Taralli helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 3 oz Bread, Genoa Salame Provolone & Taralli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.