Flourless Chocolate Cake
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6.11
% from protein50.66
% from carbs50.66
% from fatNutrition Facts
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Flourless Chocolate Cake Nutrients FAQs
Nutrients
- Vitamin A:Flourless Chocolate Cake has 750 IU of Vitamin A.
- Flourless Chocolate Cake has 78mg of Calcium.
- Flourless Chocolate Cake has 380mg of Sodium, Na.
- Flourless Chocolate Cake has 1.8mg of Iron.
What is the calorie content of Flourless Chocolate Cake?
A typical serving 1 Serving (155.14 grams) of Flourless Chocolate Cake contains approximately 450 calories.
You can check the exact calorie content by logging Flourless Chocolate Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flourless Chocolate Cake have?
The amount of fat in Flourless Chocolate Cake depends on the ingredients and preparation method. On average, one serving 1 Serving (155.14 grams) of Flourless Chocolate Cake contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flourless Chocolate Cake have?
The protein content in Flourless Chocolate Cake depends on the ingredients exists in it. On average, 1 Serving (155.14 grams) of Flourless Chocolate Cake contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Flourless Chocolate Cake, Download Nutribit app for healthier you!
How much sugar does a Flourless Chocolate Cake have?
On average, 1 Serving (155.14 grams) contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flourless Chocolate Cake.
How Much carbohydrates (carbs) is in Flourless Chocolate Cake?
The amount of carbohydrates (carbs) in Flourless Chocolate Cake depends on its serving size and preparation. On average, 1 Serving (155.14 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flourless Chocolate Cake.
How Much Fiber is in Flourless Chocolate Cake?
Flourless Chocolate Cake contains approximately 3 grams of fiber in 1 Serving (155.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flourless Chocolate Cake for healthier you!
What vitamins and minerals are in a Flourless Chocolate Cake?
Vitamins in Flourless Chocolate Cake:
Flourless Chocolate Cake contains following minerals:
General
Does Flourless Chocolate Cake contain caffeine?
Flourless Chocolate Cake does not contain any caffeine.
Does Flourless Chocolate Cake contain alcohol?
Flourless Chocolate Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flourless Chocolate Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flourless Chocolate Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flourless Chocolate Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flourless Chocolate Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flourless Chocolate Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flourless Chocolate Cake for free?
Yes! Since Flourless Chocolate Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flourless Chocolate Cake with water tracking feature?
Nutribit automatically calculates the water content of Flourless Chocolate Cake and adds it to your daily hydration log. Simply log Flourless Chocolate Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flourless Chocolate Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flourless Chocolate Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flourless Chocolate Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flourless Chocolate Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flourless Chocolate Cake
Total Carbohydrates in Flourless Chocolate Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flourless Chocolate Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flourless Chocolate Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flourless Chocolate Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flourless Chocolate Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flourless Chocolate Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flourless Chocolate Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flourless Chocolate Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flourless Chocolate Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Flourless Chocolate Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flourless Chocolate Cake enhances brain function and helps improve memory and focus.
Glucose from Flourless Chocolate Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flourless Chocolate Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flourless Chocolate Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flourless Chocolate Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Flourless Chocolate Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flourless Chocolate Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flourless Chocolate Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flourless Chocolate Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flourless Chocolate Cake, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Flourless Chocolate Cake supports eye health.
Vitamin A in Flourless Chocolate Cake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Flourless Chocolate Cake boosts immune function.
Vitamin A in Flourless Chocolate Cake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Flourless Chocolate Cake promotes healthy skin.
Vitamin A in Flourless Chocolate Cake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Flourless Chocolate Cake enhances reproductive health.
Vitamin A in Flourless Chocolate Cake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Flourless Chocolate Cake supports bone health.
Vitamin A in Flourless Chocolate Cake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Flourless Chocolate Cake reduces the risk of certain cancers.
Vitamin A in Flourless Chocolate Cake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Flourless Chocolate Cake promotes healthy development during pregnancy.
Vitamin A in Flourless Chocolate Cake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Flourless Chocolate Cake maintains healthy mucous membranes.
Vitamin A in Flourless Chocolate Cake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Flourless Chocolate Cake improves wound healing.
Vitamin A in Flourless Chocolate Cake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Flourless Chocolate Cake may reduce the risk of macular degeneration.
Vitamin A in Flourless Chocolate Cake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Flourless Chocolate Cake supports fluid balance.
Maintains Fluid Balance in Flourless Chocolate Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flourless Chocolate Cake supports nerve function.
Supports Nerve Function in Flourless Chocolate Cake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flourless Chocolate Cake helps regulate blood pressure.
Regulates Blood Pressure in Flourless Chocolate Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flourless Chocolate Cake supports muscle function.
Aids Muscle Function in Flourless Chocolate Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flourless Chocolate Cake aids nutrient absorption.
Improves Nutrient Absorption in Flourless Chocolate Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flourless Chocolate Cake helps balance pH levels.
Balances pH Levels in Flourless Chocolate Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flourless Chocolate Cake supports bone health.
Supports Bone Health in Flourless Chocolate Cake helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Flourless Chocolate Cake
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.