Whole Wheat Breads
Oasis
14.91
% from protein79.5
% from carbs79.5
% from fatNutrition Facts
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Whole Wheat Breads Nutrients FAQs
Nutrients
- Whole Wheat Breads has 160mg of Sodium, Na.
- Whole Wheat Breads has 0.72mg of Iron.
What is the calorie content of Whole Wheat Breads?
A typical serving 37 g (37 grams) of Whole Wheat Breads contains approximately 80 calories.
You can check the exact calorie content by logging Whole Wheat Breads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Breads have?
The amount of fat in Whole Wheat Breads depends on the ingredients and preparation method. On average, one serving 37 g (37 grams) of Whole Wheat Breads contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Breads have?
The protein content in Whole Wheat Breads depends on the ingredients exists in it. On average, 37 g (37 grams) of Whole Wheat Breads contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Breads, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Breads have?
On average, 37 g (37 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Breads.
How Much carbohydrates (carbs) is in Whole Wheat Breads?
The amount of carbohydrates (carbs) in Whole Wheat Breads depends on its serving size and preparation. On average, 37 g (37 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Breads.
How Much Fiber is in Whole Wheat Breads?
Whole Wheat Breads contains approximately 2 grams of fiber in 37 g (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Breads for healthier you!
What vitamins and minerals are in a Whole Wheat Breads?
Whole Wheat Breads contains following minerals:
General
Does Whole Wheat Breads contain caffeine?
Whole Wheat Breads does not contain any caffeine.
Does Whole Wheat Breads contain alcohol?
Whole Wheat Breads does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Breads?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Breads and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Breads quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Breads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Breads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Breads for free?
Yes! Since Whole Wheat Breads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Breads with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Breads and adds it to your daily hydration log. Simply log Whole Wheat Breads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Breads as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Breads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Breads nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Breads data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Breads
How to burn 80 calories?
The amount of exercise required to burn off 37 g Whole Wheat Breads
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.