Morning Smoothie Matin

Oasis

13.99

% from protein

67.13

% from carbs

67.13

% from fat
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Nutrition Facts

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Serving size
In 300 g(300g)
Amount per serving
Calories
140
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Cholesterol 100 mg
33.3%

Sodium, Na 50 mg
2.2%

Potassium, K 200 mg
4.3%

Total Carbohydrates 24 g
8.7%

Fiber 2 g
7.1%

Sugars 18 g
36%

Protein 5 g
10%

Vitamin A 1000 IU

Vitamin D 80 IU

Vitamin D (D2 + D3) 1 UG

Vitamin C 60 mg

Calcium 60 mg

Iron 0.4 mg

Morning Smoothie Matin Nutrients FAQs

Nutrients

What is the calorie content of Morning Smoothie Matin?

A typical serving 1 serving (300 grams) of Morning Smoothie Matin contains approximately 140 calories.

You can check the exact calorie content by logging Morning Smoothie Matin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Morning Smoothie Matin have?

The amount of fat in Morning Smoothie Matin depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Morning Smoothie Matin contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Morning Smoothie Matin have?

The protein content in Morning Smoothie Matin depends on the ingredients exists in it. On average, 1 serving (300 grams) of Morning Smoothie Matin contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Morning Smoothie Matin, Download Nutribit app for healthier you!

How much sugar does a Morning Smoothie Matin have?

On average, 1 serving (300 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Morning Smoothie Matin.

How Much carbohydrates (carbs) is in Morning Smoothie Matin?

The amount of carbohydrates (carbs) in Morning Smoothie Matin depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Morning Smoothie Matin.

How Much Fiber is in Morning Smoothie Matin?

Morning Smoothie Matin contains approximately 2 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Morning Smoothie Matin for healthier you!

What vitamins and minerals are in a Morning Smoothie Matin?

Vitamins in Morning Smoothie Matin:

  • Vitamin A:Morning Smoothie Matin has 1000 IU of Vitamin A.
  • Vitamin C:Morning Smoothie Matin has 60 mg of Vitamin C.
  • Vitamin D:Morning Smoothie Matin has 80 IU of Vitamin D.

Morning Smoothie Matin contains following minerals:

  • Morning Smoothie Matin has 60mg of Calcium.
  • Morning Smoothie Matin has 50mg of Sodium, Na.
  • Morning Smoothie Matin has 200mg of Potassium, K.
  • Morning Smoothie Matin has 0.36mg of Iron.

General

Does Morning Smoothie Matin contain caffeine?

Morning Smoothie Matin does not contain any caffeine.

Does Morning Smoothie Matin contain alcohol?

Morning Smoothie Matin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Morning Smoothie Matin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Morning Smoothie Matin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Morning Smoothie Matin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Morning Smoothie Matin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Morning Smoothie Matin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Morning Smoothie Matin for free?

Yes! Since Morning Smoothie Matin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Morning Smoothie Matin with water tracking feature?

Nutribit automatically calculates the water content of Morning Smoothie Matin and adds it to your daily hydration log. Simply log Morning Smoothie Matin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Morning Smoothie Matin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Morning Smoothie Matin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Morning Smoothie Matin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Morning Smoothie Matin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Morning Smoothie Matin

Vitamin A in Morning Smoothie Matin supports eye health.

Vitamin A in Morning Smoothie Matin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Morning Smoothie Matin boosts immune function.

Vitamin A in Morning Smoothie Matin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Morning Smoothie Matin promotes healthy skin.

Vitamin A in Morning Smoothie Matin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Morning Smoothie Matin enhances reproductive health.

Vitamin A in Morning Smoothie Matin plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Morning Smoothie Matin supports bone health.

Vitamin A in Morning Smoothie Matin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Morning Smoothie Matin reduces the risk of certain cancers.

Vitamin A in Morning Smoothie Matin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Morning Smoothie Matin promotes healthy development during pregnancy.

Vitamin A in Morning Smoothie Matin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Morning Smoothie Matin maintains healthy mucous membranes.

Vitamin A in Morning Smoothie Matin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Morning Smoothie Matin improves wound healing.

Vitamin A in Morning Smoothie Matin promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Morning Smoothie Matin may reduce the risk of macular degeneration.

Vitamin A in Morning Smoothie Matin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 140 calories?

The amount of exercise required to burn off 1 serving Morning Smoothie Matin

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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