Morning Protein Shake, Matin Frappe

Kellogg's Special K

19.14

% from protein

59.33

% from carbs

59.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 296 g(296g)
Amount per serving
Calories
190
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Cholesterol 10 mg
3.3%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 31 g
11.3%

Fiber 5 g
17.9%

Sugars 19 g
38%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 455 mg

Iron 2.7 mg

Morning Protein Shake, Matin Frappe Nutrients FAQs

Nutrients

What is the calorie content of Morning Protein Shake, Matin Frappe?

A typical serving 1 bottle (296 grams) of Morning Protein Shake, Matin Frappe contains approximately 190 calories.

You can check the exact calorie content by logging Morning Protein Shake, Matin Frappe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Morning Protein Shake, Matin Frappe have?

The amount of fat in Morning Protein Shake, Matin Frappe depends on the ingredients and preparation method. On average, one serving 1 bottle (296 grams) of Morning Protein Shake, Matin Frappe contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Morning Protein Shake, Matin Frappe have?

The protein content in Morning Protein Shake, Matin Frappe depends on the ingredients exists in it. On average, 1 bottle (296 grams) of Morning Protein Shake, Matin Frappe contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Morning Protein Shake, Matin Frappe, Download Nutribit app for healthier you!

How much sugar does a Morning Protein Shake, Matin Frappe have?

On average, 1 bottle (296 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Morning Protein Shake, Matin Frappe.

How Much carbohydrates (carbs) is in Morning Protein Shake, Matin Frappe?

The amount of carbohydrates (carbs) in Morning Protein Shake, Matin Frappe depends on its serving size and preparation. On average, 1 bottle (296 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Morning Protein Shake, Matin Frappe.

How Much Fiber is in Morning Protein Shake, Matin Frappe?

Morning Protein Shake, Matin Frappe contains approximately 5 grams of fiber in 1 bottle (296 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Morning Protein Shake, Matin Frappe for healthier you!

What vitamins and minerals are in a Morning Protein Shake, Matin Frappe?

Vitamins in Morning Protein Shake, Matin Frappe:

  • Vitamin C:Morning Protein Shake, Matin Frappe has 1.2 mg of Vitamin C.

Morning Protein Shake, Matin Frappe contains following minerals:

  • Morning Protein Shake, Matin Frappe has 455mg of Calcium.
  • Morning Protein Shake, Matin Frappe has 210mg of Sodium, Na.
  • Morning Protein Shake, Matin Frappe has 2.7mg of Iron.

General

Does Morning Protein Shake, Matin Frappe contain caffeine?

Morning Protein Shake, Matin Frappe does not contain any caffeine.

Does Morning Protein Shake, Matin Frappe contain alcohol?

Morning Protein Shake, Matin Frappe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Morning Protein Shake, Matin Frappe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Morning Protein Shake, Matin Frappe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Morning Protein Shake, Matin Frappe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Morning Protein Shake, Matin Frappe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Morning Protein Shake, Matin Frappe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Morning Protein Shake, Matin Frappe for free?

Yes! Since Morning Protein Shake, Matin Frappe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Morning Protein Shake, Matin Frappe with water tracking feature?

Nutribit automatically calculates the water content of Morning Protein Shake, Matin Frappe and adds it to your daily hydration log. Simply log Morning Protein Shake, Matin Frappe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Morning Protein Shake, Matin Frappe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Morning Protein Shake, Matin Frappe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Morning Protein Shake, Matin Frappe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Morning Protein Shake, Matin Frappe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Morning Protein Shake, Matin Frappe

Protein in Morning Protein Shake, Matin Frappe supports building and repairing tissues.

Builds and repairs tissues in Morning Protein Shake, Matin Frappe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Morning Protein Shake, Matin Frappe supports immune function.

Supports immune function in Morning Protein Shake, Matin Frappe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Morning Protein Shake, Matin Frappe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Morning Protein Shake, Matin Frappe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Morning Protein Shake, Matin Frappe provides energy.

Provides energy in Morning Protein Shake, Matin Frappe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Morning Protein Shake, Matin Frappe supports muscle growth and strength.

Supports muscle growth and strength in Morning Protein Shake, Matin Frappe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Morning Protein Shake, Matin Frappe helps in weight management.

Helps in weight management in Morning Protein Shake, Matin Frappe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Morning Protein Shake, Matin Frappe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Morning Protein Shake, Matin Frappe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Morning Protein Shake, Matin Frappe supports bone health.

Supports bone health in Morning Protein Shake, Matin Frappe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Morning Protein Shake, Matin Frappe improves skin, hair, and nails.

Improves skin, hair, and nails in Morning Protein Shake, Matin Frappe is essential for the health and growth of hair, skin, and nails.

Protein in Morning Protein Shake, Matin Frappe regulates blood sugar levels.

Regulates blood sugar levels in Morning Protein Shake, Matin Frappe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Morning Protein Shake, Matin Frappe supports digestion.

Fiber in Morning Protein Shake, Matin Frappe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Morning Protein Shake, Matin Frappe supports heart health.

Soluble fiber in Morning Protein Shake, Matin Frappe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Morning Protein Shake, Matin Frappe aids in weight management.

Fiber-rich foods in Morning Protein Shake, Matin Frappe increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Morning Protein Shake, Matin Frappe regulates blood sugar.

Fiber in Morning Protein Shake, Matin Frappe helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Morning Protein Shake, Matin Frappe promotes gut health.

Fiber in Morning Protein Shake, Matin Frappe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Morning Protein Shake, Matin Frappe lowers the risk of colon cancer.

A high-fiber diet from Morning Protein Shake, Matin Frappe is linked to a reduced risk of colon cancer.

Fiber in Morning Protein Shake, Matin Frappe improves skin health.

Fiber in Morning Protein Shake, Matin Frappe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Morning Protein Shake, Matin Frappe helps lower blood pressure.

Adequate fiber in Morning Protein Shake, Matin Frappe may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Morning Protein Shake, Matin Frappe boosts immune function.

Fiber in Morning Protein Shake, Matin Frappe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Morning Protein Shake, Matin Frappe reduces the risk of type 2 diabetes.

Fiber in Morning Protein Shake, Matin Frappe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Morning Protein Shake, Matin Frappe supports bone health.

Calcium in Morning Protein Shake, Matin Frappe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Morning Protein Shake, Matin Frappe supports muscle function.

Calcium in Morning Protein Shake, Matin Frappe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Morning Protein Shake, Matin Frappe supports heart health.

Calcium in Morning Protein Shake, Matin Frappe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Morning Protein Shake, Matin Frappe supports nerve transmission.

Calcium in Morning Protein Shake, Matin Frappe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Morning Protein Shake, Matin Frappe supports blood clotting.

Calcium in Morning Protein Shake, Matin Frappe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Morning Protein Shake, Matin Frappe supports hormonal secretion.

Calcium in Morning Protein Shake, Matin Frappe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Morning Protein Shake, Matin Frappe supports weight management.

Calcium in Morning Protein Shake, Matin Frappe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Morning Protein Shake, Matin Frappe supports dental health.

Calcium in Morning Protein Shake, Matin Frappe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Morning Protein Shake, Matin Frappe supports blood pressure regulation.

Calcium in Morning Protein Shake, Matin Frappe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 bottle Morning Protein Shake, Matin Frappe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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