Bagel-Matin

Van Houtte

25

% from protein

50

% from carbs

50

% from fat

Bagel-Matin Nutrients FAQs

Nutrients

What is the calorie content of Bagel-Matin?

A typical serving 190 G of Bagel-Matin contains approximately 430 calories.

You can check the exact calorie content by logging Bagel-Matin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagel-Matin have?

The amount of fat in Bagel-Matin depends on the ingredients and preparation method. On average, one serving 190 G of Bagel-Matin contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagel-Matin have?

The protein content in Bagel-Matin depends on the ingredients exists in it. On average, 190 G of Bagel-Matin contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Bagel-Matin, Download Nutribit app for healthier you!

How much sugar does a Bagel-Matin have?

On average, 190 G contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel-Matin.

How Much carbohydrates (carbs) is in Bagel-Matin?

The amount of carbohydrates (carbs) in Bagel-Matin depends on its serving size and preparation. On average, 190 G contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagel-Matin.

How Much Fiber is in Bagel-Matin?

Bagel-Matin contains approximately 3 grams of fiber in 190 G.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel-Matin for healthier you!

What vitamins and minerals are in a Bagel-Matin?

Vitamins in Bagel-Matin:

  • Vitamin A:Bagel-Matin has 1000 IU of Vitamin A.
  • Vitamin C:Bagel-Matin has 21 mg of Vitamin C.

Bagel-Matin contains following minerals:

  • Bagel-Matin has 195mg of Calcium.
  • Bagel-Matin has 790mg of Sodium, Na.
  • Bagel-Matin has 6.3mg of Iron.

General

Does Bagel-Matin contain caffeine?

Bagel-Matin does not contain any caffeine.

Does Bagel-Matin contain alcohol?

Bagel-Matin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagel-Matin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel-Matin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagel-Matin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagel-Matin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel-Matin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagel-Matin for free?

Yes absolutely, Since Bagel-Matin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagel-Matin with water tracking feature?

Bagel-Matin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bagel-Matin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagel-Matin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagel-Matin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagel-Matin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagel-Matin

Protein and Vitamin A in Bagel-Matin supports bone health.

  • Protein in Bagel-Matin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Bagel-Matin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Bagel-Matin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bagel-Matin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bagel-Matin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bagel-Matin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bagel-Matin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bagel-Matin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bagel-Matin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bagel-Matin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bagel-Matin aids weight management by helping you feel full longer.

Fiber-rich carbs from Bagel-Matin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bagel-Matin enhances brain function and helps improve memory and focus.

Glucose from Bagel-Matin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bagel-Matin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bagel-Matin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bagel-Matin promotes gut health by feeding beneficial gut bacteria.

Fiber in Bagel-Matin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bagel-Matin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bagel-Matin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bagel-Matin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bagel-Matin, help regulate blood pressure and reduce hypertension risk.

Protein in Bagel-Matin supports building and repairing tissues.

Builds and repairs tissues in Bagel-Matin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bagel-Matin supports immune function.

Supports immune function in Bagel-Matin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bagel-Matin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bagel-Matin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bagel-Matin provides energy.

Provides energy in Bagel-Matin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bagel-Matin supports muscle growth and strength.

Supports muscle growth and strength in Bagel-Matin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bagel-Matin helps in weight management.

Helps in weight management in Bagel-Matin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bagel-Matin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bagel-Matin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bagel-Matin improves skin, hair, and nails.

Improves skin, hair, and nails in Bagel-Matin is essential for the health and growth of hair, skin, and nails.

Protein in Bagel-Matin regulates blood sugar levels.

Regulates blood sugar levels in Bagel-Matin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Bagel-Matin supports eye health.

Vitamin A in Bagel-Matin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bagel-Matin boosts immune function.

Vitamin A in Bagel-Matin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bagel-Matin promotes healthy skin.

Vitamin A in Bagel-Matin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bagel-Matin enhances reproductive health.

Vitamin A in Bagel-Matin plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bagel-Matin reduces the risk of certain cancers.

Vitamin A in Bagel-Matin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bagel-Matin promotes healthy development during pregnancy.

Vitamin A in Bagel-Matin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bagel-Matin maintains healthy mucous membranes.

Vitamin A in Bagel-Matin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bagel-Matin improves wound healing.

Vitamin A in Bagel-Matin promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bagel-Matin may reduce the risk of macular degeneration.

Vitamin A in Bagel-Matin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Bagel-Matin supports bone health.

Calcium in Bagel-Matin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bagel-Matin supports muscle function.

Calcium in Bagel-Matin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bagel-Matin supports heart health.

Calcium in Bagel-Matin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bagel-Matin supports nerve transmission.

Calcium in Bagel-Matin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bagel-Matin supports blood clotting.

Calcium in Bagel-Matin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bagel-Matin supports hormonal secretion.

Calcium in Bagel-Matin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bagel-Matin supports weight management.

Calcium in Bagel-Matin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bagel-Matin supports dental health.

Calcium in Bagel-Matin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bagel-Matin supports blood pressure regulation.

Calcium in Bagel-Matin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bagel-Matin supports fluid balance.

Maintains Fluid Balance in Bagel-Matin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bagel-Matin supports nerve function.

Supports Nerve Function in Bagel-Matin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bagel-Matin helps regulate blood pressure.

Regulates Blood Pressure in Bagel-Matin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bagel-Matin supports muscle function.

Aids Muscle Function in Bagel-Matin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bagel-Matin aids nutrient absorption.

Improves Nutrient Absorption in Bagel-Matin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bagel-Matin helps balance pH levels.

Balances pH Levels in Bagel-Matin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bagel-Matin supports bone health.

Supports Bone Health in Bagel-Matin helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 190 G Bagel-Matin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP