Souvlaki Pita
Oasis
9.69
% from protein62.28
% from carbs62.28
% from fatNutrition Facts
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Souvlaki Pita Nutrients FAQs
Nutrients
- Vitamin C:Souvlaki Pita has 1.2 mg of Vitamin C.
- Souvlaki Pita has 40mg of Calcium.
- Souvlaki Pita has 350mg of Sodium, Na.
- Souvlaki Pita has 3.6mg of Iron.
What is the calorie content of Souvlaki Pita?
A typical serving 1 souvlaki pita (100 grams) of Souvlaki Pita contains approximately 290 calories.
You can check the exact calorie content by logging Souvlaki Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Souvlaki Pita have?
The amount of fat in Souvlaki Pita depends on the ingredients and preparation method. On average, one serving 1 souvlaki pita (100 grams) of Souvlaki Pita contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Souvlaki Pita have?
The protein content in Souvlaki Pita depends on the ingredients exists in it. On average, 1 souvlaki pita (100 grams) of Souvlaki Pita contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Souvlaki Pita, Download Nutribit app for healthier you!
How much sugar does a Souvlaki Pita have?
On average, 1 souvlaki pita (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Souvlaki Pita.
How Much carbohydrates (carbs) is in Souvlaki Pita?
The amount of carbohydrates (carbs) in Souvlaki Pita depends on its serving size and preparation. On average, 1 souvlaki pita (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Souvlaki Pita.
How Much Fiber is in Souvlaki Pita?
Souvlaki Pita contains approximately 2 grams of fiber in 1 souvlaki pita (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Souvlaki Pita for healthier you!
What vitamins and minerals are in a Souvlaki Pita?
Vitamins in Souvlaki Pita:
Souvlaki Pita contains following minerals:
General
Does Souvlaki Pita contain caffeine?
Souvlaki Pita does not contain any caffeine.
Does Souvlaki Pita contain alcohol?
Souvlaki Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Souvlaki Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Souvlaki Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Souvlaki Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Souvlaki Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Souvlaki Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Souvlaki Pita for free?
Yes! Since Souvlaki Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Souvlaki Pita with water tracking feature?
Nutribit automatically calculates the water content of Souvlaki Pita and adds it to your daily hydration log. Simply log Souvlaki Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Souvlaki Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Souvlaki Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Souvlaki Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Souvlaki Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Souvlaki Pita
Total Carbohydrates in Souvlaki Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Souvlaki Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Souvlaki Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Souvlaki Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Souvlaki Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Souvlaki Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Souvlaki Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Souvlaki Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Souvlaki Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from Souvlaki Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Souvlaki Pita enhances brain function and helps improve memory and focus.
Glucose from Souvlaki Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Souvlaki Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Souvlaki Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Souvlaki Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in Souvlaki Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Souvlaki Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Souvlaki Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Souvlaki Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Souvlaki Pita, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Souvlaki Pita supports fluid balance.
Maintains Fluid Balance in Souvlaki Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Souvlaki Pita supports nerve function.
Supports Nerve Function in Souvlaki Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Souvlaki Pita helps regulate blood pressure.
Regulates Blood Pressure in Souvlaki Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Souvlaki Pita supports muscle function.
Aids Muscle Function in Souvlaki Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Souvlaki Pita aids nutrient absorption.
Improves Nutrient Absorption in Souvlaki Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Souvlaki Pita helps balance pH levels.
Balances pH Levels in Souvlaki Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Souvlaki Pita supports bone health.
Supports Bone Health in Souvlaki Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 souvlaki pita Souvlaki Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.