Pita con souvlaki de pollo

Common Food

38.11

% from protein

38.17

% from carbs

38.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 380 g(380g)
Amount per serving
Calories
465.7
% Daily value*

Total Fat 12.1 g
18.7%

Saturated 2.2 g
11.2%

Trans Fats 0 g

Polyunsaturated 1.9 g

Monounsaturated 6.8 g

Cholesterol 84.1 mg
28%

Sodium, Na 427.5 mg
18.6%

Potassium, K 667.9 mg
14.2%

Total Carbohydrates 44 g
16%

Fiber 3.4 g
12.1%

Sugars 6.5 g
13.1%

Starch 0.3 g

Protein 43.9 g
87.9%

Water 277.3 g

Vitamin A 554.6 IU

Retinol 6.4 UG

Vitamin A, RAE 33 UG

Carotene, beta 295.5 UG

Carotene, alpha 36.4 UG

Vitamin E 2 mg

Vitamin D 4.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 10.7 UG

Lycopene 780.5 UG

Lutein + zeaxanthin 220.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 13 mg

Thiamin 0.5 mg

Riboflavin 0.6 mg

Niacin 16.3 mg

Pantothenic acid 1.6 mg

Vitamin B-6 0.8 mg

Folate 99.9 UG

Folic acid 49.8 UG

Folate, food 50.1 UG

Folate, DFE 134.7 UG

Vitamin B-12 0.9 UG

Choline, total 110.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 29.4 UG

Calcium 191.8 mg

Iron 3.5 mg

Magnesium 67.9 mg

Phosphorus, P 412.7 mg

Zinc 2.1 mg

Copper 0.2 mg

Fluoride, F 1.3 UG

Manganese, Mn 0.6 mg

Selenium 50.4 UG

Ash 3.3 g

Sucrose 0.2 g

Glucose 1.4 g

Fructose 1.4 g

Lactose 1.9 g

Maltose 0 g

Theobromine 0 mg

Energy 1947.6 kJ

Galactose 0.5 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.7 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 6.4 g

PUFA 18:2 1.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 32.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 6.7 mg

Tryptophan 0.4 g

Threonine 1.4 g

Isoleucine 1.8 g

Leucine 2.6 g

Lysine 2.7 g

Methionine 0.9 g

Cystine 0.5 g

Phenylalanine 1.5 g

Tyrosine 1.2 g

Valine 1.7 g

Arginine 2 g

Histidine 1 g

Alanine 1.8 g

Aspartic acid 3 g

Glutamic acid 6.6 g

Glycine 1.7 g

Proline 1.8 g

Serine 1.3 g

Hydroxyproline 0 g

Pita con souvlaki de pollo Nutrients FAQs

Nutrients

What is the calorie content of Pita con souvlaki de pollo?

A typical serving 1 gyro sandwich (379.95 grams) of Pita con souvlaki de pollo contains approximately 466 calories.

You can check the exact calorie content by logging Pita con souvlaki de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita con souvlaki de pollo have?

The amount of fat in Pita con souvlaki de pollo depends on the ingredients and preparation method. On average, one serving 1 gyro sandwich (379.95 grams) of Pita con souvlaki de pollo contains approximately 12.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pita con souvlaki de pollo have?

The protein content in Pita con souvlaki de pollo depends on the ingredients exists in it. On average, 1 gyro sandwich (379.95 grams) of Pita con souvlaki de pollo contains approximately 43.93 grams of protein.

Know your exact protein requirement and how much protein you get from Pita con souvlaki de pollo, Download Nutribit app for healthier you!

How much sugar does a Pita con souvlaki de pollo have?

On average, 1 gyro sandwich (379.95 grams) contains about 6.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita con souvlaki de pollo.

How Much carbohydrates (carbs) is in Pita con souvlaki de pollo?

The amount of carbohydrates (carbs) in Pita con souvlaki de pollo depends on its serving size and preparation. On average, 1 gyro sandwich (379.95 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pita con souvlaki de pollo.

How Much Fiber is in Pita con souvlaki de pollo?

Pita con souvlaki de pollo contains approximately 3.38 grams of fiber in 1 gyro sandwich (379.95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pita con souvlaki de pollo for healthier you!

What vitamins and minerals are in a Pita con souvlaki de pollo?

Vitamins in Pita con souvlaki de pollo:

  • Vitamin A:Pita con souvlaki de pollo has 554.6038 IU of Vitamin A.
  • Vitamin B-12:Pita con souvlaki de pollo has 0.888 UG of Vitamin B-12.
  • Vitamin B-6:Pita con souvlaki de pollo has 0.7667 mg of Vitamin B-6.
  • Vitamin C:Pita con souvlaki de pollo has 13.0365 mg of Vitamin C.
  • Vitamin D:Pita con souvlaki de pollo has 4.7249 IU of Vitamin D.

Pita con souvlaki de pollo contains following minerals:

  • Pita con souvlaki de pollo has 191.7877mg of Calcium.
  • Pita con souvlaki de pollo has 427.5464mg of Sodium, Na.
  • Pita con souvlaki de pollo has 667.873mg of Potassium, K.
  • Pita con souvlaki de pollo has 3.4868mg of Iron.

General

Does Pita con souvlaki de pollo contain caffeine?

Pita con souvlaki de pollo does not contain any caffeine.

Does Pita con souvlaki de pollo contain alcohol?

Pita con souvlaki de pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pita con souvlaki de pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita con souvlaki de pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita con souvlaki de pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita con souvlaki de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita con souvlaki de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita con souvlaki de pollo for free?

Yes! Since Pita con souvlaki de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita con souvlaki de pollo with water tracking feature?

Nutribit automatically calculates the water content of Pita con souvlaki de pollo and adds it to your daily hydration log. Simply log Pita con souvlaki de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pita con souvlaki de pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita con souvlaki de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita con souvlaki de pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita con souvlaki de pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pita con souvlaki de pollo

Protein and Vitamin B-12 in Pita con souvlaki de pollo supports bone health.

  • Protein in Pita con souvlaki de pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pita con souvlaki de pollo is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pita con souvlaki de pollo supports heart health.

  • Calcium in Pita con souvlaki de pollo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pita con souvlaki de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pita con souvlaki de pollo supports bone health.

  • Magnesium in Pita con souvlaki de pollo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pita con souvlaki de pollo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pita con souvlaki de pollo aids muscle function.

  • Magnesium in Pita con souvlaki de pollo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pita con souvlaki de pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pita con souvlaki de pollo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pita con souvlaki de pollo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pita con souvlaki de pollo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pita con souvlaki de pollo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pita con souvlaki de pollo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pita con souvlaki de pollo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pita con souvlaki de pollo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pita con souvlaki de pollo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pita con souvlaki de pollo aids weight management by helping you feel full longer.

Fiber-rich carbs from Pita con souvlaki de pollo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pita con souvlaki de pollo enhances brain function and helps improve memory and focus.

Glucose from Pita con souvlaki de pollo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pita con souvlaki de pollo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pita con souvlaki de pollo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pita con souvlaki de pollo promotes gut health by feeding beneficial gut bacteria.

Fiber in Pita con souvlaki de pollo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pita con souvlaki de pollo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pita con souvlaki de pollo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pita con souvlaki de pollo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pita con souvlaki de pollo, help regulate blood pressure and reduce hypertension risk.

Protein in Pita con souvlaki de pollo supports building and repairing tissues.

Builds and repairs tissues in Pita con souvlaki de pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pita con souvlaki de pollo supports immune function.

Supports immune function in Pita con souvlaki de pollo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pita con souvlaki de pollo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pita con souvlaki de pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pita con souvlaki de pollo provides energy.

Provides energy in Pita con souvlaki de pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pita con souvlaki de pollo supports muscle growth and strength.

Supports muscle growth and strength in Pita con souvlaki de pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pita con souvlaki de pollo helps in weight management.

Helps in weight management in Pita con souvlaki de pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pita con souvlaki de pollo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pita con souvlaki de pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pita con souvlaki de pollo improves skin, hair, and nails.

Improves skin, hair, and nails in Pita con souvlaki de pollo is essential for the health and growth of hair, skin, and nails.

Protein in Pita con souvlaki de pollo regulates blood sugar levels.

Regulates blood sugar levels in Pita con souvlaki de pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pita con souvlaki de pollo supports brain health

{{vitamin}} in Pita con souvlaki de pollo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pita con souvlaki de pollo boosts immune function

{{vitamin}} in Pita con souvlaki de pollo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pita con souvlaki de pollo promotes red blood cell production

{{vitamin}} in Pita con souvlaki de pollo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pita con souvlaki de pollo reduces symptoms of PMS

{{vitamin}} in Pita con souvlaki de pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pita con souvlaki de pollo supports heart health

{{vitamin}} in Pita con souvlaki de pollo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pita con souvlaki de pollo aids in protein metabolism

{{vitamin}} in Pita con souvlaki de pollo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pita con souvlaki de pollo improves mood and reduces depression

{{vitamin}} in Pita con souvlaki de pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pita con souvlaki de pollo supports healthy pregnancy

{{vitamin}} in Pita con souvlaki de pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pita con souvlaki de pollo helps prevent anemia

{{vitamin}} in Pita con souvlaki de pollo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pita con souvlaki de pollo reduces nausea during pregnancy

{{vitamin}} in Pita con souvlaki de pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pita con souvlaki de pollo supports DNA synthesis.

Vitamin B9 in Pita con souvlaki de pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pita con souvlaki de pollo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pita con souvlaki de pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pita con souvlaki de pollo helps prevent anemia.

Folate in Pita con souvlaki de pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pita con souvlaki de pollo supports heart health.

Vitamin B9 in Pita con souvlaki de pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pita con souvlaki de pollo improves brain function.

Folate in Pita con souvlaki de pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pita con souvlaki de pollo boosts immune function.

Adequate Boosts Immune Function in Pita con souvlaki de pollo supports immune function by helping in the production of white blood cells.

Folate in Pita con souvlaki de pollo promotes healthy skin and hair.

Vitamin B9 in Pita con souvlaki de pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pita con souvlaki de pollo regulates mood and mental health.

Folate in Pita con souvlaki de pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pita con souvlaki de pollo supports digestive health.

Folate in Pita con souvlaki de pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pita con souvlaki de pollo supports red blood cell production

Vitamin B12 in Pita con souvlaki de pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pita con souvlaki de pollo boosts energy levels

Vitamin B12 in Pita con souvlaki de pollo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pita con souvlaki de pollo promotes brain health

Vitamin B12 in Pita con souvlaki de pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pita con souvlaki de pollo aids in DNA synthesis

Vitamin B12 in Pita con souvlaki de pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pita con souvlaki de pollo improves mood and mental health

Vitamin B12 in Pita con souvlaki de pollo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pita con souvlaki de pollo maintains healthy skin, hair, and nails

Vitamin B12 in Pita con souvlaki de pollo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pita con souvlaki de pollo prevents birth defects

Vitamin B12 in Pita con souvlaki de pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pita con souvlaki de pollo reduces risk of macular degeneration

Vitamin B12 in Pita con souvlaki de pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pita con souvlaki de pollo supports cardiovascular health

Vitamin B12 in Pita con souvlaki de pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pita con souvlaki de pollo supports bone health.

Calcium in Pita con souvlaki de pollo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pita con souvlaki de pollo supports muscle function.

Calcium in Pita con souvlaki de pollo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pita con souvlaki de pollo supports nerve transmission.

Calcium in Pita con souvlaki de pollo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pita con souvlaki de pollo supports blood clotting.

Calcium in Pita con souvlaki de pollo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pita con souvlaki de pollo supports hormonal secretion.

Calcium in Pita con souvlaki de pollo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pita con souvlaki de pollo supports weight management.

Calcium in Pita con souvlaki de pollo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pita con souvlaki de pollo supports dental health.

Calcium in Pita con souvlaki de pollo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pita con souvlaki de pollo supports blood pressure regulation.

Calcium in Pita con souvlaki de pollo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pita con souvlaki de pollo supports antioxidant protection.

Antioxidant Protection in Pita con souvlaki de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pita con souvlaki de pollo supports thyroid function.

Thyroid Function in Pita con souvlaki de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pita con souvlaki de pollo supports immune system health.

Immune System Support in Pita con souvlaki de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pita con souvlaki de pollo supports cancer prevention.

Cancer Prevention in Pita con souvlaki de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pita con souvlaki de pollo supports cognitive function.

Cognitive Function in Pita con souvlaki de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pita con souvlaki de pollo supports skin health.

Skin Health in Pita con souvlaki de pollo helps protect the skin from UV damage and supports wound healing.

Selenium in Pita con souvlaki de pollo supports reproductive health.

Reproductive Health in Pita con souvlaki de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pita con souvlaki de pollo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pita con souvlaki de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pita con souvlaki de pollo promotes heart health.

Promotes Heart Health in Pita con souvlaki de pollo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pita con souvlaki de pollo enhances nerve function.

Enhances Nerve Function in Pita con souvlaki de pollo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pita con souvlaki de pollo improves sleep quality.

Improves Sleep Quality in Pita con souvlaki de pollo regulates sleep patterns by supporting melatonin production.

Magnesium in Pita con souvlaki de pollo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pita con souvlaki de pollo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pita con souvlaki de pollo reduces migraine frequency.

Reduces Migraine Frequency in Pita con souvlaki de pollo may help reduce the frequency and severity of migraines.

Magnesium in Pita con souvlaki de pollo promotes digestive health.

Promotes Digestive Health in Pita con souvlaki de pollo supports bowel function and helps prevent constipation.

Magnesium in Pita con souvlaki de pollo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pita con souvlaki de pollo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pita con souvlaki de pollo boosts protein synthesis.

Boosts Protein Synthesis in Pita con souvlaki de pollo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pita con souvlaki de pollo supports fluid balance.

Maintains Fluid Balance in Pita con souvlaki de pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pita con souvlaki de pollo supports nerve function.

Supports Nerve Function in Pita con souvlaki de pollo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pita con souvlaki de pollo helps regulate blood pressure.

Regulates Blood Pressure in Pita con souvlaki de pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pita con souvlaki de pollo aids nutrient absorption.

Improves Nutrient Absorption in Pita con souvlaki de pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pita con souvlaki de pollo helps balance pH levels.

Balances pH Levels in Pita con souvlaki de pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Pita con souvlaki de pollo boosts immune system

Boosts Immune System in Pita con souvlaki de pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pita con souvlaki de pollo promotes wound healing

Promotes Wound Healing in Pita con souvlaki de pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pita con souvlaki de pollo supports growth and development

Supports Growth and Development in Pita con souvlaki de pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pita con souvlaki de pollo improves skin health

Improves Skin Health in Pita con souvlaki de pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pita con souvlaki de pollo enhances brain function

Enhances Brain Function in Pita con souvlaki de pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pita con souvlaki de pollo regulates hormonal balance

Regulates Hormonal Balance in Pita con souvlaki de pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pita con souvlaki de pollo supports healthy vision

Supports Healthy Vision in Pita con souvlaki de pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pita con souvlaki de pollo improves digestive health

Improves Digestive Health in Pita con souvlaki de pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pita con souvlaki de pollo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pita con souvlaki de pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pita con souvlaki de pollo reduces inflammation

Reduces Inflammation in Pita con souvlaki de pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 466 calories?

The amount of exercise required to burn off 1 gyro sandwich Pita con souvlaki de pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP