Vegetable Cocktail
Oasis
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Vegetable Cocktail Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Cocktail has 750 IU of Vitamin A.
- Vitamin C:Vegetable Cocktail has 42 mg of Vitamin C.
- Vegetable Cocktail has 52mg of Calcium.
- Vegetable Cocktail has 420mg of Sodium, Na.
- Vegetable Cocktail has 710mg of Potassium, K.
- Vegetable Cocktail has 0.72mg of Iron.
What is the calorie content of Vegetable Cocktail?
A typical serving 250 ml (250 grams) of Vegetable Cocktail contains approximately 60 calories.
You can check the exact calorie content by logging Vegetable Cocktail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Cocktail have?
The amount of fat in Vegetable Cocktail depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Vegetable Cocktail contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Cocktail have?
The protein content in Vegetable Cocktail depends on the ingredients exists in it. On average, 250 ml (250 grams) of Vegetable Cocktail contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Cocktail, Download Nutribit app for healthier you!
How much sugar does a Vegetable Cocktail have?
On average, 250 ml (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Cocktail.
How Much carbohydrates (carbs) is in Vegetable Cocktail?
The amount of carbohydrates (carbs) in Vegetable Cocktail depends on its serving size and preparation. On average, 250 ml (250 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Cocktail.
How Much Fiber is in Vegetable Cocktail?
Vegetable Cocktail contains approximately 2 grams of fiber in 250 ml (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Cocktail for healthier you!
What vitamins and minerals are in a Vegetable Cocktail?
Vitamins in Vegetable Cocktail:
Vegetable Cocktail contains following minerals:
General
Does Vegetable Cocktail contain caffeine?
Vegetable Cocktail does not contain any caffeine.
Does Vegetable Cocktail contain alcohol?
Vegetable Cocktail does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Cocktail?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Cocktail and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Cocktail quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Cocktail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Cocktail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Cocktail for free?
Yes! Since Vegetable Cocktail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Cocktail with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Cocktail and adds it to your daily hydration log. Simply log Vegetable Cocktail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Cocktail as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Cocktail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Cocktail nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Cocktail data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Cocktail
Vitamin A in Vegetable Cocktail supports eye health.
Vitamin A in Vegetable Cocktail is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable Cocktail boosts immune function.
Vitamin A in Vegetable Cocktail helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable Cocktail promotes healthy skin.
Vitamin A in Vegetable Cocktail supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable Cocktail enhances reproductive health.
Vitamin A in Vegetable Cocktail plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable Cocktail supports bone health.
Vitamin A in Vegetable Cocktail contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetable Cocktail reduces the risk of certain cancers.
Vitamin A in Vegetable Cocktail helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable Cocktail promotes healthy development during pregnancy.
Vitamin A in Vegetable Cocktail is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable Cocktail maintains healthy mucous membranes.
Vitamin A in Vegetable Cocktail helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable Cocktail improves wound healing.
Vitamin A in Vegetable Cocktail promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable Cocktail may reduce the risk of macular degeneration.
Vitamin A in Vegetable Cocktail, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetable Cocktail supports fluid balance.
Maintains Fluid Balance in Vegetable Cocktail helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Cocktail supports nerve function.
Supports Nerve Function in Vegetable Cocktail helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Cocktail helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Cocktail helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Cocktail supports muscle function.
Aids Muscle Function in Vegetable Cocktail helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Cocktail aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Cocktail assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Cocktail helps balance pH levels.
Balances pH Levels in Vegetable Cocktail helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Cocktail supports bone health.
Supports Bone Health in Vegetable Cocktail helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Vegetable Cocktail supports heart health.
Supports Heart Health in Vegetable Cocktail helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Vegetable Cocktail supports muscle function.
Muscle Function in Vegetable Cocktail plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Vegetable Cocktail supports bone health.
Bone Health in Vegetable Cocktail helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Vegetable Cocktail supports fluid balance.
Fluid Balance in Vegetable Cocktail helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Vegetable Cocktail supports nerve function.
Nerve Function in Vegetable Cocktail is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Vegetable Cocktail reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Vegetable Cocktail may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Vegetable Cocktail helps regulate blood sugar.
Regulates Blood Sugar in Vegetable Cocktail helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Vegetable Cocktail reduces water retention.
Reduces Water Retention in Vegetable Cocktail helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Vegetable Cocktail helps reduce hypertension.
Adequate Reduces Hypertension in Vegetable Cocktail intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 60 calories?
The amount of exercise required to burn off 250 ml Vegetable Cocktail
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.