Vegetable Egg Rolls, Cocktail Size

Spring Valley

Total Energy

170

kcal

71.86

% from carbs

11.98

% from protein

16.17

% from fats

In 91 g

% daily value

Total Fat

3g

4.6%

Cholesterol

5mg

1.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Egg Rolls, Cocktail Size

A typical serving 4 egg rolls of Vegetable Egg Rolls, Cocktail Size (91 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Egg Rolls, Cocktail Size depends on the ingredients and preparation method. On average, one serving 4 egg rolls (91 grams) of Vegetable Egg Rolls, Cocktail Size contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Egg Rolls, Cocktail Size depends on the ingredients exists in it. On average, 4 egg rolls of Vegetable Egg Rolls, Cocktail Size (about 91 grams) contains approximately 5 grams of protein.

On average, 4 egg rolls (about 91 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 egg rolls (about 91 grams) contains about 30 grams of carbohydrates.

Vegetable Egg Rolls, Cocktail Size contains approximately 2 grams of fiber in 4 egg rolls (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 4 egg rolls Vegetable Egg Rolls, Cocktail Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.