Cocktail Size Vegetable Egg Rolls

Spring Valley

9.41

% from protein

58.82

% from carbs

58.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.8 g(23g)
Amount per serving
Calories
42.5
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.3 g
1.3%
Sodium, Na 125 mg
5.4%
Potassium, K 40 mg
0.9%
Total Carbohydrates 6.3 g
2.3%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 7.5 mg
Iron 0.4 mg
Sugars, added 0.3 g

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Cocktail Size Vegetable Egg Rolls Nutrients FAQs

Nutrients

What is the calorie content of Cocktail Size Vegetable Egg Rolls?

A typical serving 4 pieces (91 grams) of Cocktail Size Vegetable Egg Rolls contains approximately 170 calories.

You can check the exact calorie content by logging Cocktail Size Vegetable Egg Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cocktail Size Vegetable Egg Rolls have?

The amount of fat in Cocktail Size Vegetable Egg Rolls depends on the ingredients and preparation method. On average, one serving 4 pieces (91 grams) of Cocktail Size Vegetable Egg Rolls contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cocktail Size Vegetable Egg Rolls have?

The protein content in Cocktail Size Vegetable Egg Rolls depends on the ingredients exists in it. On average, 4 pieces (91 grams) of Cocktail Size Vegetable Egg Rolls contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cocktail Size Vegetable Egg Rolls, Download Nutribit app for healthier you!

How much sugar does a Cocktail Size Vegetable Egg Rolls have?

On average, 4 pieces (91 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cocktail Size Vegetable Egg Rolls.

How Much carbohydrates (carbs) is in Cocktail Size Vegetable Egg Rolls?

The amount of carbohydrates (carbs) in Cocktail Size Vegetable Egg Rolls depends on its serving size and preparation. On average, 4 pieces (91 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cocktail Size Vegetable Egg Rolls.

How Much Fiber is in Cocktail Size Vegetable Egg Rolls?

Cocktail Size Vegetable Egg Rolls contains approximately 2 grams of fiber in 4 pieces (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cocktail Size Vegetable Egg Rolls for healthier you!

What vitamins and minerals are in a Cocktail Size Vegetable Egg Rolls?

Cocktail Size Vegetable Egg Rolls contains following minerals:

  • Cocktail Size Vegetable Egg Rolls has 30mg of Calcium.
  • Cocktail Size Vegetable Egg Rolls has 500mg of Sodium, Na.
  • Cocktail Size Vegetable Egg Rolls has 160mg of Potassium, K.
  • Cocktail Size Vegetable Egg Rolls has 1.6mg of Iron.

General

Does Cocktail Size Vegetable Egg Rolls contain caffeine?

Cocktail Size Vegetable Egg Rolls does not contain any caffeine.

Does Cocktail Size Vegetable Egg Rolls contain alcohol?

Cocktail Size Vegetable Egg Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cocktail Size Vegetable Egg Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocktail Size Vegetable Egg Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cocktail Size Vegetable Egg Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cocktail Size Vegetable Egg Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocktail Size Vegetable Egg Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cocktail Size Vegetable Egg Rolls for free?

Yes! Since Cocktail Size Vegetable Egg Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cocktail Size Vegetable Egg Rolls with water tracking feature?

Nutribit automatically calculates the water content of Cocktail Size Vegetable Egg Rolls and adds it to your daily hydration log. Simply log Cocktail Size Vegetable Egg Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cocktail Size Vegetable Egg Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cocktail Size Vegetable Egg Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cocktail Size Vegetable Egg Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cocktail Size Vegetable Egg Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cocktail Size Vegetable Egg Rolls

Sodium, Na in Cocktail Size Vegetable Egg Rolls supports fluid balance.

Maintains Fluid Balance in Cocktail Size Vegetable Egg Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cocktail Size Vegetable Egg Rolls supports nerve function.

Supports Nerve Function in Cocktail Size Vegetable Egg Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cocktail Size Vegetable Egg Rolls helps regulate blood pressure.

Regulates Blood Pressure in Cocktail Size Vegetable Egg Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cocktail Size Vegetable Egg Rolls supports muscle function.

Aids Muscle Function in Cocktail Size Vegetable Egg Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cocktail Size Vegetable Egg Rolls aids nutrient absorption.

Improves Nutrient Absorption in Cocktail Size Vegetable Egg Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cocktail Size Vegetable Egg Rolls helps balance pH levels.

Balances pH Levels in Cocktail Size Vegetable Egg Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cocktail Size Vegetable Egg Rolls supports bone health.

Supports Bone Health in Cocktail Size Vegetable Egg Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 4 pieces Cocktail Size Vegetable Egg Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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