Bolognese Pasta with Smoked Mozzarella

Pasta Prima

Total Energy

250

kcal

17.32

% from carbs

18.9

% from protein

63.78

% from fats

In 195 g

% daily value


Total Fat

18g

27.7%


Saturated

9g

45%


Cholesterol

45mg

15%


Sodium, Na

700mg

30.4%



Total Carbohydrates

11g

4%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

12g

24%






Calcium, Ca

143mg


Iron, Fe

0.4mg


Vitamin A, IU

450IU


Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bolognese Pasta with Smoked Mozzarella

A typical serving 1 cup of Bolognese Pasta with Smoked Mozzarella (195 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bolognese Pasta with Smoked Mozzarella depends on the ingredients and preparation method. On average, one serving 1 cup (195 grams) of Bolognese Pasta with Smoked Mozzarella contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bolognese Pasta with Smoked Mozzarella depends on the ingredients exists in it. On average, 1 cup of Bolognese Pasta with Smoked Mozzarella (about 195 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 195 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 195 grams) contains about 11 grams of carbohydrates.

Bolognese Pasta with Smoked Mozzarella contains approximately 1 grams of fiber in 1 cup (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Bolognese Pasta with Smoked Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.