Smoked Mozzarella Pasta Salad

Whole Foods Market

Total Energy

510

kcal

46.53

% from carbs

13.06

% from protein

40.41

% from fats

In 151 g

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

520mg

22.6%

Potassium, K

288mg

6.1%

Total Carbohydrates

57g

20.7%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

108mg

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Mozzarella Pasta Salad

A typical serving 1 cup of Smoked Mozzarella Pasta Salad (151 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Mozzarella Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 cup (151 grams) of Smoked Mozzarella Pasta Salad contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Mozzarella Pasta Salad depends on the ingredients exists in it. On average, 1 cup of Smoked Mozzarella Pasta Salad (about 151 grams) contains approximately 16 grams of protein.

On average, 1 cup (about 151 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 151 grams) contains about 57 grams of carbohydrates.

Smoked Mozzarella Pasta Salad contains approximately 3 grams of fiber in 1 cup (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 cup Smoked Mozzarella Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.