Bolognese with Rotini Pasta

Sam's Choice

16.74

% from protein

53.95

% from carbs

53.95

% from fat

Bolognese with Rotini Pasta Nutrients FAQs

Nutrients

What is the calorie content of Bolognese with Rotini Pasta?

A typical serving 1 cup (227 grams) of Bolognese with Rotini Pasta contains approximately 220 calories.

You can check the exact calorie content by logging Bolognese with Rotini Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bolognese with Rotini Pasta have?

The amount of fat in Bolognese with Rotini Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Bolognese with Rotini Pasta contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bolognese with Rotini Pasta have?

The protein content in Bolognese with Rotini Pasta depends on the ingredients exists in it. On average, 1 cup (227 grams) of Bolognese with Rotini Pasta contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Bolognese with Rotini Pasta, Download Nutribit app for healthier you!

How much sugar does a Bolognese with Rotini Pasta have?

On average, 1 cup (227 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolognese with Rotini Pasta.

How Much carbohydrates (carbs) is in Bolognese with Rotini Pasta?

The amount of carbohydrates (carbs) in Bolognese with Rotini Pasta depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bolognese with Rotini Pasta.

How Much Fiber is in Bolognese with Rotini Pasta?

Bolognese with Rotini Pasta contains approximately 2 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bolognese with Rotini Pasta for healthier you!

What vitamins and minerals are in a Bolognese with Rotini Pasta?

Vitamins in Bolognese with Rotini Pasta:

  • Vitamin A:Bolognese with Rotini Pasta has 1000 IU of Vitamin A.
  • Vitamin C:Bolognese with Rotini Pasta has 12 mg of Vitamin C.

Bolognese with Rotini Pasta contains following minerals:

  • Bolognese with Rotini Pasta has 130mg of Calcium.
  • Bolognese with Rotini Pasta has 540mg of Sodium, Na.
  • Bolognese with Rotini Pasta has 1.8mg of Iron.

General

Does Bolognese with Rotini Pasta contain caffeine?

Bolognese with Rotini Pasta does not contain any caffeine.

Does Bolognese with Rotini Pasta contain alcohol?

Bolognese with Rotini Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bolognese with Rotini Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolognese with Rotini Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bolognese with Rotini Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bolognese with Rotini Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolognese with Rotini Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bolognese with Rotini Pasta for free?

Yes! Since Bolognese with Rotini Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bolognese with Rotini Pasta with water tracking feature?

Nutribit automatically calculates the water content of Bolognese with Rotini Pasta and adds it to your daily hydration log. Simply log Bolognese with Rotini Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bolognese with Rotini Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bolognese with Rotini Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bolognese with Rotini Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bolognese with Rotini Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bolognese with Rotini Pasta

Protein and Vitamin A in Bolognese with Rotini Pasta supports bone health.

  • Protein in Bolognese with Rotini Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Bolognese with Rotini Pasta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Bolognese with Rotini Pasta supports building and repairing tissues.

Builds and repairs tissues in Bolognese with Rotini Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bolognese with Rotini Pasta supports immune function.

Supports immune function in Bolognese with Rotini Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bolognese with Rotini Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bolognese with Rotini Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bolognese with Rotini Pasta provides energy.

Provides energy in Bolognese with Rotini Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bolognese with Rotini Pasta supports muscle growth and strength.

Supports muscle growth and strength in Bolognese with Rotini Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bolognese with Rotini Pasta helps in weight management.

Helps in weight management in Bolognese with Rotini Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bolognese with Rotini Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bolognese with Rotini Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bolognese with Rotini Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Bolognese with Rotini Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Bolognese with Rotini Pasta regulates blood sugar levels.

Regulates blood sugar levels in Bolognese with Rotini Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Bolognese with Rotini Pasta supports eye health.

Vitamin A in Bolognese with Rotini Pasta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bolognese with Rotini Pasta boosts immune function.

Vitamin A in Bolognese with Rotini Pasta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bolognese with Rotini Pasta promotes healthy skin.

Vitamin A in Bolognese with Rotini Pasta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bolognese with Rotini Pasta enhances reproductive health.

Vitamin A in Bolognese with Rotini Pasta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bolognese with Rotini Pasta reduces the risk of certain cancers.

Vitamin A in Bolognese with Rotini Pasta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bolognese with Rotini Pasta promotes healthy development during pregnancy.

Vitamin A in Bolognese with Rotini Pasta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bolognese with Rotini Pasta maintains healthy mucous membranes.

Vitamin A in Bolognese with Rotini Pasta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bolognese with Rotini Pasta improves wound healing.

Vitamin A in Bolognese with Rotini Pasta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bolognese with Rotini Pasta may reduce the risk of macular degeneration.

Vitamin A in Bolognese with Rotini Pasta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Bolognese with Rotini Pasta supports fluid balance.

Maintains Fluid Balance in Bolognese with Rotini Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bolognese with Rotini Pasta supports nerve function.

Supports Nerve Function in Bolognese with Rotini Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bolognese with Rotini Pasta helps regulate blood pressure.

Regulates Blood Pressure in Bolognese with Rotini Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bolognese with Rotini Pasta supports muscle function.

Aids Muscle Function in Bolognese with Rotini Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bolognese with Rotini Pasta aids nutrient absorption.

Improves Nutrient Absorption in Bolognese with Rotini Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bolognese with Rotini Pasta helps balance pH levels.

Balances pH Levels in Bolognese with Rotini Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bolognese with Rotini Pasta supports bone health.

Supports Bone Health in Bolognese with Rotini Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Bolognese with Rotini Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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