Spinach & Cheese Tortellini
Pasta Prima
16.33
% from protein65.31
% from carbs65.31
% from fatNutrition Facts
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Spinach & Cheese Tortellini Nutrients FAQs
Nutrients
- Spinach & Cheese Tortellini has 98mg of Calcium.
- Spinach & Cheese Tortellini has 600mg of Sodium, Na.
- Spinach & Cheese Tortellini has 190mg of Potassium, K.
- Spinach & Cheese Tortellini has 2mg of Iron.
What is the calorie content of Spinach & Cheese Tortellini?
A typical serving 1 cup (100 grams) of Spinach & Cheese Tortellini contains approximately 250 calories.
You can check the exact calorie content by logging Spinach & Cheese Tortellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Cheese Tortellini have?
The amount of fat in Spinach & Cheese Tortellini depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Spinach & Cheese Tortellini contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Cheese Tortellini have?
The protein content in Spinach & Cheese Tortellini depends on the ingredients exists in it. On average, 1 cup (100 grams) of Spinach & Cheese Tortellini contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Cheese Tortellini, Download Nutribit app for healthier you!
How much sugar does a Spinach & Cheese Tortellini have?
On average, 1 cup (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Cheese Tortellini.
How Much carbohydrates (carbs) is in Spinach & Cheese Tortellini?
The amount of carbohydrates (carbs) in Spinach & Cheese Tortellini depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Cheese Tortellini.
How Much Fiber is in Spinach & Cheese Tortellini?
Spinach & Cheese Tortellini contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Cheese Tortellini for healthier you!
What vitamins and minerals are in a Spinach & Cheese Tortellini?
Spinach & Cheese Tortellini contains following minerals:
General
Does Spinach & Cheese Tortellini contain caffeine?
Spinach & Cheese Tortellini does not contain any caffeine.
Does Spinach & Cheese Tortellini contain alcohol?
Spinach & Cheese Tortellini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Cheese Tortellini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Cheese Tortellini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Cheese Tortellini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Cheese Tortellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Cheese Tortellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Cheese Tortellini for free?
Yes! Since Spinach & Cheese Tortellini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Cheese Tortellini with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Cheese Tortellini and adds it to your daily hydration log. Simply log Spinach & Cheese Tortellini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Cheese Tortellini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Cheese Tortellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Cheese Tortellini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Cheese Tortellini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Cheese Tortellini
Protein in Spinach & Cheese Tortellini supports building and repairing tissues.
Builds and repairs tissues in Spinach & Cheese Tortellini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Cheese Tortellini supports immune function.
Supports immune function in Spinach & Cheese Tortellini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Cheese Tortellini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Cheese Tortellini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Cheese Tortellini provides energy.
Provides energy in Spinach & Cheese Tortellini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Cheese Tortellini supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Cheese Tortellini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Cheese Tortellini helps in weight management.
Helps in weight management in Spinach & Cheese Tortellini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Cheese Tortellini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Cheese Tortellini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Cheese Tortellini supports bone health.
Supports bone health in Spinach & Cheese Tortellini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Cheese Tortellini improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Cheese Tortellini is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Cheese Tortellini regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Cheese Tortellini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spinach & Cheese Tortellini supports fluid balance.
Maintains Fluid Balance in Spinach & Cheese Tortellini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Cheese Tortellini supports nerve function.
Supports Nerve Function in Spinach & Cheese Tortellini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Cheese Tortellini helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Cheese Tortellini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Cheese Tortellini supports muscle function.
Aids Muscle Function in Spinach & Cheese Tortellini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Cheese Tortellini aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Cheese Tortellini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Cheese Tortellini helps balance pH levels.
Balances pH Levels in Spinach & Cheese Tortellini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Cheese Tortellini supports bone health.
Supports Bone Health in Spinach & Cheese Tortellini helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Spinach & Cheese Tortellini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.