Cheese and Spinach Tortellini
Delmaine
15.87
% from protein64.27
% from carbs64.27
% from fatNutrition Facts
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Cheese and Spinach Tortellini Nutrients FAQs
Nutrients
- Cheese and Spinach Tortellini has 730mg of Sodium, Na.
What is the calorie content of Cheese and Spinach Tortellini?
A typical serving 240 g (cooked) (240 grams) of Cheese and Spinach Tortellini contains approximately 406 calories.
You can check the exact calorie content by logging Cheese and Spinach Tortellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese and Spinach Tortellini have?
The amount of fat in Cheese and Spinach Tortellini depends on the ingredients and preparation method. On average, one serving 240 g (cooked) (240 grams) of Cheese and Spinach Tortellini contains approximately 8.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese and Spinach Tortellini have?
The protein content in Cheese and Spinach Tortellini depends on the ingredients exists in it. On average, 240 g (cooked) (240 grams) of Cheese and Spinach Tortellini contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese and Spinach Tortellini, Download Nutribit app for healthier you!
How much sugar does a Cheese and Spinach Tortellini have?
On average, 240 g (cooked) (240 grams) contains about 1.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese and Spinach Tortellini.
How Much carbohydrates (carbs) is in Cheese and Spinach Tortellini?
The amount of carbohydrates (carbs) in Cheese and Spinach Tortellini depends on its serving size and preparation. On average, 240 g (cooked) (240 grams) contains about 64.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese and Spinach Tortellini.
How Much Fiber is in Cheese and Spinach Tortellini?
Cheese and Spinach Tortellini contains approximately 0 grams of fiber in 240 g (cooked) (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese and Spinach Tortellini for healthier you!
What vitamins and minerals are in a Cheese and Spinach Tortellini?
Cheese and Spinach Tortellini contains following minerals:
General
Does Cheese and Spinach Tortellini contain caffeine?
Cheese and Spinach Tortellini does not contain any caffeine.
Does Cheese and Spinach Tortellini contain alcohol?
Cheese and Spinach Tortellini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese and Spinach Tortellini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese and Spinach Tortellini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese and Spinach Tortellini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese and Spinach Tortellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese and Spinach Tortellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese and Spinach Tortellini for free?
Yes! Since Cheese and Spinach Tortellini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese and Spinach Tortellini with water tracking feature?
Nutribit automatically calculates the water content of Cheese and Spinach Tortellini and adds it to your daily hydration log. Simply log Cheese and Spinach Tortellini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese and Spinach Tortellini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese and Spinach Tortellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese and Spinach Tortellini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese and Spinach Tortellini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese and Spinach Tortellini
Total Carbohydrates in Cheese and Spinach Tortellini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese and Spinach Tortellini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese and Spinach Tortellini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese and Spinach Tortellini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese and Spinach Tortellini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese and Spinach Tortellini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese and Spinach Tortellini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese and Spinach Tortellini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese and Spinach Tortellini aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese and Spinach Tortellini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese and Spinach Tortellini enhances brain function and helps improve memory and focus.
Glucose from Cheese and Spinach Tortellini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese and Spinach Tortellini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese and Spinach Tortellini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese and Spinach Tortellini promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese and Spinach Tortellini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese and Spinach Tortellini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese and Spinach Tortellini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese and Spinach Tortellini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese and Spinach Tortellini, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese and Spinach Tortellini supports building and repairing tissues.
Builds and repairs tissues in Cheese and Spinach Tortellini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese and Spinach Tortellini supports immune function.
Supports immune function in Cheese and Spinach Tortellini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese and Spinach Tortellini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese and Spinach Tortellini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese and Spinach Tortellini provides energy.
Provides energy in Cheese and Spinach Tortellini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese and Spinach Tortellini supports muscle growth and strength.
Supports muscle growth and strength in Cheese and Spinach Tortellini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese and Spinach Tortellini helps in weight management.
Helps in weight management in Cheese and Spinach Tortellini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese and Spinach Tortellini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese and Spinach Tortellini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese and Spinach Tortellini supports bone health.
Supports bone health in Cheese and Spinach Tortellini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese and Spinach Tortellini improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese and Spinach Tortellini is essential for the health and growth of hair, skin, and nails.
Protein in Cheese and Spinach Tortellini regulates blood sugar levels.
Regulates blood sugar levels in Cheese and Spinach Tortellini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese and Spinach Tortellini supports fluid balance.
Maintains Fluid Balance in Cheese and Spinach Tortellini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese and Spinach Tortellini supports nerve function.
Supports Nerve Function in Cheese and Spinach Tortellini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese and Spinach Tortellini helps regulate blood pressure.
Regulates Blood Pressure in Cheese and Spinach Tortellini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese and Spinach Tortellini supports muscle function.
Aids Muscle Function in Cheese and Spinach Tortellini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese and Spinach Tortellini aids nutrient absorption.
Improves Nutrient Absorption in Cheese and Spinach Tortellini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese and Spinach Tortellini helps balance pH levels.
Balances pH Levels in Cheese and Spinach Tortellini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese and Spinach Tortellini supports bone health.
Supports Bone Health in Cheese and Spinach Tortellini helps retain calcium and prevent the loss of bone density over time.
How to burn 406 calories?
The amount of exercise required to burn off 240 g (cooked) Cheese and Spinach Tortellini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.