Spinach & Cheese Lasagna

Pasta Prima

Total Energy

380

kcal

18.46

% from carbs

21.54

% from protein

60

% from fats

In 195 g

% daily value

Total Fat

26g

40%

Saturated

15g

75%

Cholesterol

125mg

41.7%

Sodium, Na

790mg

34.3%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

21g

42%

Calcium, Ca

585mg

Iron, Fe

1.8mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach & Cheese Lasagna

A typical serving 1 cup of Spinach & Cheese Lasagna (195 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Cheese Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (195 grams) of Spinach & Cheese Lasagna contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Cheese Lasagna depends on the ingredients exists in it. On average, 1 cup of Spinach & Cheese Lasagna (about 195 grams) contains approximately 21 grams of protein.

On average, 1 cup (about 195 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 195 grams) contains about 18 grams of carbohydrates.

Spinach & Cheese Lasagna contains approximately 3 grams of fiber in 1 cup (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 cup Spinach & Cheese Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.