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Spinach & Cheese Lasagna

Pasta Prima

380

kcal Energy

18.5%

% from carbs

21.5%

% from protein

60%

% from fats

In 195 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 195 g
Calories
380

% Daily Value

Total Fat 26 g
40%
Saturated 15 g
75%
Trans Fats 0 g
Cholesterol 125 mg
41.7%
Sodium, Na 790 mg
34.3%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 21 g
42%
Iron 1.8 mg
10%
Vitamin A, IU 7000 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 585 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spinach & Cheese Lasagna

Nutrients

What is the calorie content of Spinach & Cheese Lasagna?

A typical serving 1 cup of Spinach & Cheese Lasagna (195 grams) contains approximately 380 calories. You can check the exact calorie content by logging Spinach & Cheese Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Cheese Lasagna have?

The amount of fat in Spinach & Cheese Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (195 grams) of Spinach & Cheese Lasagna contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Cheese Lasagna have?

The protein content in Spinach & Cheese Lasagna depends on the ingredients exists in it. On average, 1 cup of Spinach & Cheese Lasagna (about 195 grams) contains approximately 21 grams of protein.

Is Spinach & Cheese Lasagna a good source of protein?

The protein content in Spinach & Cheese Lasagna depends on the ingredients exists in it. On average, 1 cup of Spinach & Cheese Lasagna (about 195 grams) contains approximately 21 grams of protein.

How much sugar does a Spinach & Cheese Lasagna have?

On average, 1 cup (about 195 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach & Cheese Lasagna contain added sugar?

On average, 1 cup (about 195 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach & Cheese Lasagna?

On average, 1 cup (about 195 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Spinach & Cheese Lasagna?

Spinach & Cheese Lasagna contains approximately 3 grams of fiber in 1 cup (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach & Cheese Lasagna?

Spinach & Cheese Lasagna contains approximately 3 grams of fiber in 1 cup (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach & Cheese Lasagna suitable for vegans?

Spinach & Cheese Lasagna contains approximately 3 grams of fiber in 1 cup (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach & Cheese Lasagna contain caffeine?

Spinach & Cheese Lasagna contains approximately 3 grams of fiber in 1 cup (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach & Cheese Lasagna contain alcohol?

Spinach & Cheese Lasagna contains approximately 3 grams of fiber in 1 cup (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach & Cheese Lasagna healthier?

Spinach & Cheese Lasagna contains approximately 3 grams of fiber in 1 cup (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach & Cheese Lasagna in Nutribit?

Spinach & Cheese Lasagna contains approximately 3 grams of fiber in 1 cup (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Cheese Lasagna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Cheese Lasagna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Cheese Lasagna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Cheese Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Cheese Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Cheese Lasagna for free?

Yes! Since Spinach & Cheese Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Cheese Lasagna with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Cheese Lasagna and adds it to your daily hydration log. Simply log Spinach & Cheese Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Cheese Lasagna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Cheese Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Cheese Lasagna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Cheese Lasagna data can be accessed offline in the Nutribit app anytime anywhere!