Organic Spinach & Cheese Lasagna

Pasta Prima

Total Energy

280

kcal

32.06

% from carbs

20.91

% from protein

47.04

% from fats

In 195 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

80mg

26.7%

Sodium, Na

550mg

23.9%

Potassium, K

210mg

4.5%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

350mg

Iron, Fe

1.7mg

Vitamin D (D2 + D3), International Units

28IU

Vitamin D (D2 + D3)

0.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Spinach & Cheese Lasagna

A typical serving 1 cup of Organic Spinach & Cheese Lasagna (195 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Spinach & Cheese Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (195 grams) of Organic Spinach & Cheese Lasagna contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Spinach & Cheese Lasagna depends on the ingredients exists in it. On average, 1 cup of Organic Spinach & Cheese Lasagna (about 195 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 195 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 195 grams) contains about 23 grams of carbohydrates.

Organic Spinach & Cheese Lasagna contains approximately 3 grams of fiber in 1 cup (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cup Organic Spinach & Cheese Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.