Plain Spread Cream cheese

Dunkin

4.3

% from protein

8.6

% from carbs

8.6

% from fat

Plain Spread Cream cheese Nutrients FAQs

Nutrients

What is the calorie content of Plain Spread Cream cheese?

A typical serving 2 tbsp (31 grams) of Plain Spread Cream cheese contains approximately 90 calories.

You can check the exact calorie content by logging Plain Spread Cream cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Spread Cream cheese have?

The amount of fat in Plain Spread Cream cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Plain Spread Cream cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Spread Cream cheese have?

The protein content in Plain Spread Cream cheese depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Plain Spread Cream cheese contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Spread Cream cheese, Download Nutribit app for healthier you!

How much sugar does a Plain Spread Cream cheese have?

On average, 2 tbsp (31 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Spread Cream cheese.

How Much carbohydrates (carbs) is in Plain Spread Cream cheese?

The amount of carbohydrates (carbs) in Plain Spread Cream cheese depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Spread Cream cheese.

How Much Fiber is in Plain Spread Cream cheese?

Plain Spread Cream cheese contains approximately 0 grams of fiber in 2 tbsp (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Spread Cream cheese for healthier you!

What vitamins and minerals are in a Plain Spread Cream cheese?

Plain Spread Cream cheese contains following minerals:

  • Plain Spread Cream cheese has 26mg of Calcium.
  • Plain Spread Cream cheese has 140mg of Sodium, Na.

General

Does Plain Spread Cream cheese contain caffeine?

Plain Spread Cream cheese does not contain any caffeine.

Does Plain Spread Cream cheese contain alcohol?

Plain Spread Cream cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Spread Cream cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Spread Cream cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Spread Cream cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Spread Cream cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Spread Cream cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Spread Cream cheese for free?

Yes! Since Plain Spread Cream cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Spread Cream cheese with water tracking feature?

Nutribit automatically calculates the water content of Plain Spread Cream cheese and adds it to your daily hydration log. Simply log Plain Spread Cream cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Spread Cream cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Spread Cream cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Spread Cream cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Spread Cream cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Spread Cream cheese

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Plain Spread Cream cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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