Steakhouse Mashed Potatoes

Reser's Fine Foods

Total Energy

150

kcal

56

% from carbs

8

% from protein

36

% from fats

In 124 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

460mg

20%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steakhouse Mashed Potatoes

A typical serving 0.5 cup of Steakhouse Mashed Potatoes (124 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steakhouse Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 cup (124 grams) of Steakhouse Mashed Potatoes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steakhouse Mashed Potatoes depends on the ingredients exists in it. On average, 0.5 cup of Steakhouse Mashed Potatoes (about 124 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 124 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 124 grams) contains about 21 grams of carbohydrates.

Steakhouse Mashed Potatoes contains approximately 3 grams of fiber in 0.5 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Steakhouse Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.