Tortillas, Whole Grain, Soft, Taco Size

Lowes Foods

Total Energy

120

kcal

63.64

% from carbs

9.09

% from protein

27.27

% from fats

In 45 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Sodium, Na

310mg

13.5%

Potassium, K

127mg

2.7%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Protein

3g

6%

Calcium, Ca

77mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortillas, Whole Grain, Soft, Taco Size

A typical serving 1 tortilla of Tortillas, Whole Grain, Soft, Taco Size (45 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortillas, Whole Grain, Soft, Taco Size depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Tortillas, Whole Grain, Soft, Taco Size contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortillas, Whole Grain, Soft, Taco Size depends on the ingredients exists in it. On average, 1 tortilla of Tortillas, Whole Grain, Soft, Taco Size (about 45 grams) contains approximately 3 grams of protein.

On average, 1 tortilla (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 45 grams) contains about 21 grams of carbohydrates.

Tortillas, Whole Grain, Soft, Taco Size contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 tortilla Tortillas, Whole Grain, Soft, Taco Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.