Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor

Quesos La Ricura

26.37

% from protein

4.4

% from carbs

4.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 7 g
10.8%
Saturated 4.5 g
22.5%
Cholesterol 25 mg
8.3%
Sodium, Na 210 mg
9.1%
Potassium, K 24 mg
0.5%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 6 g
12%
Vitamin D (D2 + D3) 0 UG
Calcium 179 mg
Iron 0 mg
Sugars, added 0 g

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Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor Nutrients FAQs

Nutrients

What is the calorie content of Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor?

A typical serving 1 oz (28 grams) of Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor contains approximately 90 calories.

You can check the exact calorie content by logging Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor have?

The amount of fat in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor have?

The protein content in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor depends on the ingredients exists in it. On average, 1 oz (28 grams) of Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor, Download Nutribit app for healthier you!

How much sugar does a Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor.

How Much carbohydrates (carbs) is in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor?

The amount of carbohydrates (carbs) in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor.

How Much Fiber is in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor?

Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor for healthier you!

What vitamins and minerals are in a Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor?

Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor contains following minerals:

  • Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor has 179mg of Calcium.
  • Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor has 210mg of Sodium, Na.
  • Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor has 24mg of Potassium, K.

General

Does Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor contain caffeine?

Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor does not contain any caffeine.

Does Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor contain alcohol?

Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor for free?

Yes! Since Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor with water tracking feature?

Nutribit automatically calculates the water content of Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor and adds it to your daily hydration log. Simply log Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor supports bone health.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor supports muscle function.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor supports heart health.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor supports nerve transmission.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor supports blood clotting.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor supports hormonal secretion.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor supports weight management.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor supports dental health.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor supports blood pressure regulation.

Calcium in Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Snacking Cheese, Fresh, Semi-Soft, Cuban Homemade Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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