Edam Semi-Soft Cheese
Reny Picot
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
8g
12.3%
Saturated
5g
25%
Cholesterol
25mg
8.3%
Sodium, Na
270mg
11.7%
Protein
7g
14%
Calcium, Ca
260mg
Iron, Fe
0.2mg
Vitamin A, IU
200IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Edam Semi-Soft Cheese?
How Much Protein is in Edam Semi-Soft Cheese?
How Much Protein is in Edam Semi-Soft Cheese?
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How Much Sugar is in Edam Semi-Soft Cheese?
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How Much carbohydrates (carbs) is in Edam Semi-Soft Cheese?
How Much Fiber is in Edam Semi-Soft Cheese?
How Much Fiber is in Edam Semi-Soft Cheese?
Other items you may find helpful
How to burn 100 calories?
The amount of exercise required to burn off 1 oz. Edam Semi-Soft Cheese
Set Your Weight
3,150 steps
Average 2.3 ft stride
27 mins walk
5 km/hr or 3 mph
10 mins run
9 km/hr or 6 mph
24 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.