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Edam Semi-Soft Cheese

Reny Picot

100

kcal Energy

0%

% from carbs

28%

% from protein

72%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 8 g
12.3%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 270 mg
11.7%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 7 g
14%
Iron 0.18 mg
1%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 0.18 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Edam Semi-Soft Cheese

Nutrients

What is the calorie content of Edam Semi-Soft Cheese?

A typical serving 1 oz. of Edam Semi-Soft Cheese (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Edam Semi-Soft Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Edam Semi-Soft Cheese have?

The amount of fat in Edam Semi-Soft Cheese depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Edam Semi-Soft Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Edam Semi-Soft Cheese have?

The protein content in Edam Semi-Soft Cheese depends on the ingredients exists in it. On average, 1 oz. of Edam Semi-Soft Cheese (about 28 grams) contains approximately 7 grams of protein.

Is Edam Semi-Soft Cheese a good source of protein?

The protein content in Edam Semi-Soft Cheese depends on the ingredients exists in it. On average, 1 oz. of Edam Semi-Soft Cheese (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Edam Semi-Soft Cheese have?

On average, 1 oz. (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Edam Semi-Soft Cheese contain added sugar?

On average, 1 oz. (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Edam Semi-Soft Cheese?

On average, 1 oz. (about 28 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Edam Semi-Soft Cheese?

Edam Semi-Soft Cheese contains approximately 0 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Edam Semi-Soft Cheese?

Edam Semi-Soft Cheese contains approximately 0 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Edam Semi-Soft Cheese suitable for vegans?

Edam Semi-Soft Cheese contains approximately 0 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Edam Semi-Soft Cheese contain caffeine?

Edam Semi-Soft Cheese contains approximately 0 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Edam Semi-Soft Cheese contain alcohol?

Edam Semi-Soft Cheese contains approximately 0 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Edam Semi-Soft Cheese healthier?

Edam Semi-Soft Cheese contains approximately 0 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Edam Semi-Soft Cheese in Nutribit?

Edam Semi-Soft Cheese contains approximately 0 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Edam Semi-Soft Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edam Semi-Soft Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Edam Semi-Soft Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Edam Semi-Soft Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edam Semi-Soft Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Edam Semi-Soft Cheese for free?

Yes absolutely, Since Edam Semi-Soft Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Edam Semi-Soft Cheese with water tracking feature?

Edam Semi-Soft Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Edam Semi-Soft Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Edam Semi-Soft Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Edam Semi-Soft Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Edam Semi-Soft Cheese data can be accessed offline in the Nutribit app anytime anywhere!