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Cheese, Dry, Semi Soft

Quesos La Ricura

90

kcal Energy

4.4%

% from carbs

26.4%

% from protein

69.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
90

% Daily Value

Total Fat 7 g
10.8%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 620 mg
27%
Potassium, K 24 mg
0.5%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 6 g
12%
Iron 0 mg
Vitamin D (D2 + D3) 4 UG
Calcium, Ca 182 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheese, Dry, Semi Soft

Nutrients

What is the calorie content of Cheese, Dry, Semi Soft?

A typical serving 1 oz of Cheese, Dry, Semi Soft (28 grams) contains approximately 90 calories. You can check the exact calorie content by logging Cheese, Dry, Semi Soft in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Dry, Semi Soft have?

The amount of fat in Cheese, Dry, Semi Soft depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Dry, Semi Soft contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Dry, Semi Soft have?

The protein content in Cheese, Dry, Semi Soft depends on the ingredients exists in it. On average, 1 oz of Cheese, Dry, Semi Soft (about 28 grams) contains approximately 6 grams of protein.

Is Cheese, Dry, Semi Soft a good source of protein?

The protein content in Cheese, Dry, Semi Soft depends on the ingredients exists in it. On average, 1 oz of Cheese, Dry, Semi Soft (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Cheese, Dry, Semi Soft have?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheese, Dry, Semi Soft contain added sugar?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheese, Dry, Semi Soft?

On average, 1 oz (about 28 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Cheese, Dry, Semi Soft?

Cheese, Dry, Semi Soft contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheese, Dry, Semi Soft?

Cheese, Dry, Semi Soft contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheese, Dry, Semi Soft suitable for vegans?

Cheese, Dry, Semi Soft contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese, Dry, Semi Soft contain caffeine?

Cheese, Dry, Semi Soft contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese, Dry, Semi Soft contain alcohol?

Cheese, Dry, Semi Soft contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheese, Dry, Semi Soft healthier?

Cheese, Dry, Semi Soft contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheese, Dry, Semi Soft in Nutribit?

Cheese, Dry, Semi Soft contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Dry, Semi Soft?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Dry, Semi Soft and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Dry, Semi Soft quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Dry, Semi Soft in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Dry, Semi Soft and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Dry, Semi Soft for free?

Yes absolutely, Since Cheese, Dry, Semi Soft does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Dry, Semi Soft with water tracking feature?

Cheese, Dry, Semi Soft does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese, Dry, Semi Soft as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Dry, Semi Soft and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Dry, Semi Soft nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Dry, Semi Soft data can be accessed offline in the Nutribit app anytime anywhere!