Whey Cheese, Ricotta
Saputo
22.22
% from protein17.78
% from carbs17.78
% from fatNutrition Facts
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Ricotta Cheese
Soft, Mild and creamy
Cheese, Ricotta
Biazzo
Whey Cheese, Ricotta Nutrients FAQs
Nutrients
- Vitamin A:Whey Cheese, Ricotta has 400 IU of Vitamin A.
- Whey Cheese, Ricotta has 150mg of Calcium.
- Whey Cheese, Ricotta has 85mg of Sodium, Na.
- Whey Cheese, Ricotta has 125mg of Potassium, K.
What is the calorie content of Whey Cheese, Ricotta?
A typical serving 0.25 cup (55 grams) of Whey Cheese, Ricotta contains approximately 100 calories.
You can check the exact calorie content by logging Whey Cheese, Ricotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whey Cheese, Ricotta have?
The amount of fat in Whey Cheese, Ricotta depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Whey Cheese, Ricotta contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whey Cheese, Ricotta have?
The protein content in Whey Cheese, Ricotta depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Whey Cheese, Ricotta contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whey Cheese, Ricotta, Download Nutribit app for healthier you!
How much sugar does a Whey Cheese, Ricotta have?
On average, 0.25 cup (55 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey Cheese, Ricotta.
How Much carbohydrates (carbs) is in Whey Cheese, Ricotta?
The amount of carbohydrates (carbs) in Whey Cheese, Ricotta depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whey Cheese, Ricotta.
How Much Fiber is in Whey Cheese, Ricotta?
Whey Cheese, Ricotta contains approximately 0 grams of fiber in 0.25 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whey Cheese, Ricotta for healthier you!
What vitamins and minerals are in a Whey Cheese, Ricotta?
Vitamins in Whey Cheese, Ricotta:
Whey Cheese, Ricotta contains following minerals:
General
Does Whey Cheese, Ricotta contain caffeine?
Whey Cheese, Ricotta does not contain any caffeine.
Does Whey Cheese, Ricotta contain alcohol?
Whey Cheese, Ricotta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whey Cheese, Ricotta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey Cheese, Ricotta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whey Cheese, Ricotta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whey Cheese, Ricotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey Cheese, Ricotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whey Cheese, Ricotta for free?
Yes! Since Whey Cheese, Ricotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whey Cheese, Ricotta with water tracking feature?
Nutribit automatically calculates the water content of Whey Cheese, Ricotta and adds it to your daily hydration log. Simply log Whey Cheese, Ricotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whey Cheese, Ricotta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whey Cheese, Ricotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whey Cheese, Ricotta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whey Cheese, Ricotta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whey Cheese, Ricotta
Calcium in Whey Cheese, Ricotta supports bone health.
Calcium in Whey Cheese, Ricotta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whey Cheese, Ricotta supports muscle function.
Calcium in Whey Cheese, Ricotta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whey Cheese, Ricotta supports heart health.
Calcium in Whey Cheese, Ricotta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whey Cheese, Ricotta supports nerve transmission.
Calcium in Whey Cheese, Ricotta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whey Cheese, Ricotta supports blood clotting.
Calcium in Whey Cheese, Ricotta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whey Cheese, Ricotta supports hormonal secretion.
Calcium in Whey Cheese, Ricotta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whey Cheese, Ricotta supports weight management.
Calcium in Whey Cheese, Ricotta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whey Cheese, Ricotta supports dental health.
Calcium in Whey Cheese, Ricotta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whey Cheese, Ricotta supports blood pressure regulation.
Calcium in Whey Cheese, Ricotta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Whey Cheese, Ricotta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.