Bakery Buns, Sesame Seed
Sara Lee
13.49
% from protein71.33
% from carbs71.33
% from fatNutrition Facts
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Bakery Buns, Sesame Seed Nutrients FAQs
Nutrients
- Bakery Buns, Sesame Seed has 90mg of Calcium.
- Bakery Buns, Sesame Seed has 470mg of Sodium, Na.
- Bakery Buns, Sesame Seed has 2.2mg of Iron.
What is the calorie content of Bakery Buns, Sesame Seed?
A typical serving 1 bun (74 grams) of Bakery Buns, Sesame Seed contains approximately 210 calories.
You can check the exact calorie content by logging Bakery Buns, Sesame Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bakery Buns, Sesame Seed have?
The amount of fat in Bakery Buns, Sesame Seed depends on the ingredients and preparation method. On average, one serving 1 bun (74 grams) of Bakery Buns, Sesame Seed contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bakery Buns, Sesame Seed have?
The protein content in Bakery Buns, Sesame Seed depends on the ingredients exists in it. On average, 1 bun (74 grams) of Bakery Buns, Sesame Seed contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bakery Buns, Sesame Seed, Download Nutribit app for healthier you!
How much sugar does a Bakery Buns, Sesame Seed have?
On average, 1 bun (74 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bakery Buns, Sesame Seed.
How Much carbohydrates (carbs) is in Bakery Buns, Sesame Seed?
The amount of carbohydrates (carbs) in Bakery Buns, Sesame Seed depends on its serving size and preparation. On average, 1 bun (74 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bakery Buns, Sesame Seed.
How Much Fiber is in Bakery Buns, Sesame Seed?
Bakery Buns, Sesame Seed contains approximately 1 grams of fiber in 1 bun (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bakery Buns, Sesame Seed for healthier you!
What vitamins and minerals are in a Bakery Buns, Sesame Seed?
Bakery Buns, Sesame Seed contains following minerals:
General
Does Bakery Buns, Sesame Seed contain caffeine?
Bakery Buns, Sesame Seed does not contain any caffeine.
Does Bakery Buns, Sesame Seed contain alcohol?
Bakery Buns, Sesame Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bakery Buns, Sesame Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bakery Buns, Sesame Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bakery Buns, Sesame Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bakery Buns, Sesame Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bakery Buns, Sesame Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bakery Buns, Sesame Seed for free?
Yes! Since Bakery Buns, Sesame Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bakery Buns, Sesame Seed with water tracking feature?
Nutribit automatically calculates the water content of Bakery Buns, Sesame Seed and adds it to your daily hydration log. Simply log Bakery Buns, Sesame Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bakery Buns, Sesame Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bakery Buns, Sesame Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bakery Buns, Sesame Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bakery Buns, Sesame Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bakery Buns, Sesame Seed
Sodium, Na in Bakery Buns, Sesame Seed supports fluid balance.
Maintains Fluid Balance in Bakery Buns, Sesame Seed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bakery Buns, Sesame Seed supports nerve function.
Supports Nerve Function in Bakery Buns, Sesame Seed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bakery Buns, Sesame Seed helps regulate blood pressure.
Regulates Blood Pressure in Bakery Buns, Sesame Seed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bakery Buns, Sesame Seed supports muscle function.
Aids Muscle Function in Bakery Buns, Sesame Seed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bakery Buns, Sesame Seed aids nutrient absorption.
Improves Nutrient Absorption in Bakery Buns, Sesame Seed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bakery Buns, Sesame Seed helps balance pH levels.
Balances pH Levels in Bakery Buns, Sesame Seed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bakery Buns, Sesame Seed supports bone health.
Supports Bone Health in Bakery Buns, Sesame Seed helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 bun Bakery Buns, Sesame Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.