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Bakery Buns, Sesame Seed

Sara Lee

210

kcal Energy

71.3%

% from carbs

13.5%

% from protein

15.2%

% from fats

In 74 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g
Calories
210

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 470 mg
20.4%
Potassium, K 0 mg
Total Carbohydrates 37 g
13.5%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 7 g
14%
Iron 2.2 mg
12.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 90 mg
Iron, Fe 2.2 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bakery Buns, Sesame Seed

Nutrients

What is the calorie content of Bakery Buns, Sesame Seed?

A typical serving 1 bun of Bakery Buns, Sesame Seed (74 grams) contains approximately 210 calories. You can check the exact calorie content by logging Bakery Buns, Sesame Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bakery Buns, Sesame Seed have?

The amount of fat in Bakery Buns, Sesame Seed depends on the ingredients and preparation method. On average, one serving 1 bun (74 grams) of Bakery Buns, Sesame Seed contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bakery Buns, Sesame Seed have?

The protein content in Bakery Buns, Sesame Seed depends on the ingredients exists in it. On average, 1 bun of Bakery Buns, Sesame Seed (about 74 grams) contains approximately 7 grams of protein.

Is Bakery Buns, Sesame Seed a good source of protein?

The protein content in Bakery Buns, Sesame Seed depends on the ingredients exists in it. On average, 1 bun of Bakery Buns, Sesame Seed (about 74 grams) contains approximately 7 grams of protein.

How much sugar does a Bakery Buns, Sesame Seed have?

On average, 1 bun (about 74 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bakery Buns, Sesame Seed contain added sugar?

On average, 1 bun (about 74 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bakery Buns, Sesame Seed?

On average, 1 bun (about 74 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Bakery Buns, Sesame Seed?

Bakery Buns, Sesame Seed contains approximately 1 grams of fiber in 1 bun (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bakery Buns, Sesame Seed?

Bakery Buns, Sesame Seed contains approximately 1 grams of fiber in 1 bun (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bakery Buns, Sesame Seed suitable for vegans?

Bakery Buns, Sesame Seed contains approximately 1 grams of fiber in 1 bun (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bakery Buns, Sesame Seed contain caffeine?

Bakery Buns, Sesame Seed contains approximately 1 grams of fiber in 1 bun (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bakery Buns, Sesame Seed contain alcohol?

Bakery Buns, Sesame Seed contains approximately 1 grams of fiber in 1 bun (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bakery Buns, Sesame Seed healthier?

Bakery Buns, Sesame Seed contains approximately 1 grams of fiber in 1 bun (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bakery Buns, Sesame Seed in Nutribit?

Bakery Buns, Sesame Seed contains approximately 1 grams of fiber in 1 bun (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bakery Buns, Sesame Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bakery Buns, Sesame Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bakery Buns, Sesame Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bakery Buns, Sesame Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bakery Buns, Sesame Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bakery Buns, Sesame Seed for free?

Yes! Since Bakery Buns, Sesame Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bakery Buns, Sesame Seed with water tracking feature?

Nutribit automatically calculates the water content of Bakery Buns, Sesame Seed and adds it to your daily hydration log. Simply log Bakery Buns, Sesame Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bakery Buns, Sesame Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bakery Buns, Sesame Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bakery Buns, Sesame Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bakery Buns, Sesame Seed data can be accessed offline in the Nutribit app anytime anywhere!