Bakery Rolls

Sara Lee

13.17

% from protein

75.72

% from carbs

75.72

% from fat

Bakery Rolls Nutrients FAQs

Nutrients

What is the calorie content of Bakery Rolls?

A typical serving 1 roll (43 grams) of Bakery Rolls contains approximately 120 calories.

You can check the exact calorie content by logging Bakery Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bakery Rolls have?

The amount of fat in Bakery Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (43 grams) of Bakery Rolls contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bakery Rolls have?

The protein content in Bakery Rolls depends on the ingredients exists in it. On average, 1 roll (43 grams) of Bakery Rolls contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bakery Rolls, Download Nutribit app for healthier you!

How much sugar does a Bakery Rolls have?

On average, 1 roll (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bakery Rolls.

How Much carbohydrates (carbs) is in Bakery Rolls?

The amount of carbohydrates (carbs) in Bakery Rolls depends on its serving size and preparation. On average, 1 roll (43 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bakery Rolls.

How Much Fiber is in Bakery Rolls?

Bakery Rolls contains approximately 0.5 grams of fiber in 1 roll (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bakery Rolls for healthier you!

What vitamins and minerals are in a Bakery Rolls?

Bakery Rolls contains following minerals:

  • Bakery Rolls has 15mg of Calcium.
  • Bakery Rolls has 210mg of Sodium, Na.
  • Bakery Rolls has 35mg of Potassium, K.
  • Bakery Rolls has 1.3mg of Iron.

General

Does Bakery Rolls contain caffeine?

Bakery Rolls does not contain any caffeine.

Does Bakery Rolls contain alcohol?

Bakery Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bakery Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bakery Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bakery Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bakery Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bakery Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bakery Rolls for free?

Yes! Since Bakery Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bakery Rolls with water tracking feature?

Nutribit automatically calculates the water content of Bakery Rolls and adds it to your daily hydration log. Simply log Bakery Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bakery Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bakery Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bakery Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bakery Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bakery Rolls

How to burn 120 calories?

The amount of exercise required to burn off 1 roll Bakery Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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