Hearty & Delicious, Deli Rolls, Center Split White
Sara Lee
13.48
% from protein76.4
% from carbs76.4
% from fatNutrition Facts
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Hearty & Delicious, Deli Rolls, Center Split White Nutrients FAQs
Nutrients
- Hearty & Delicious, Deli Rolls, Center Split White has 130mg of Calcium.
- Hearty & Delicious, Deli Rolls, Center Split White has 360mg of Sodium, Na.
- Hearty & Delicious, Deli Rolls, Center Split White has 1.8mg of Iron.
What is the calorie content of Hearty & Delicious, Deli Rolls, Center Split White?
A typical serving 1 roll (71 grams) of Hearty & Delicious, Deli Rolls, Center Split White contains approximately 180 calories.
You can check the exact calorie content by logging Hearty & Delicious, Deli Rolls, Center Split White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty & Delicious, Deli Rolls, Center Split White have?
The amount of fat in Hearty & Delicious, Deli Rolls, Center Split White depends on the ingredients and preparation method. On average, one serving 1 roll (71 grams) of Hearty & Delicious, Deli Rolls, Center Split White contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty & Delicious, Deli Rolls, Center Split White have?
The protein content in Hearty & Delicious, Deli Rolls, Center Split White depends on the ingredients exists in it. On average, 1 roll (71 grams) of Hearty & Delicious, Deli Rolls, Center Split White contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty & Delicious, Deli Rolls, Center Split White, Download Nutribit app for healthier you!
How much sugar does a Hearty & Delicious, Deli Rolls, Center Split White have?
On average, 1 roll (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty & Delicious, Deli Rolls, Center Split White.
How Much carbohydrates (carbs) is in Hearty & Delicious, Deli Rolls, Center Split White?
The amount of carbohydrates (carbs) in Hearty & Delicious, Deli Rolls, Center Split White depends on its serving size and preparation. On average, 1 roll (71 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty & Delicious, Deli Rolls, Center Split White.
How Much Fiber is in Hearty & Delicious, Deli Rolls, Center Split White?
Hearty & Delicious, Deli Rolls, Center Split White contains approximately 1 grams of fiber in 1 roll (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty & Delicious, Deli Rolls, Center Split White for healthier you!
What vitamins and minerals are in a Hearty & Delicious, Deli Rolls, Center Split White?
Hearty & Delicious, Deli Rolls, Center Split White contains following minerals:
General
Does Hearty & Delicious, Deli Rolls, Center Split White contain caffeine?
Hearty & Delicious, Deli Rolls, Center Split White does not contain any caffeine.
Does Hearty & Delicious, Deli Rolls, Center Split White contain alcohol?
Hearty & Delicious, Deli Rolls, Center Split White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty & Delicious, Deli Rolls, Center Split White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty & Delicious, Deli Rolls, Center Split White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty & Delicious, Deli Rolls, Center Split White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty & Delicious, Deli Rolls, Center Split White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty & Delicious, Deli Rolls, Center Split White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty & Delicious, Deli Rolls, Center Split White for free?
Yes! Since Hearty & Delicious, Deli Rolls, Center Split White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty & Delicious, Deli Rolls, Center Split White with water tracking feature?
Nutribit automatically calculates the water content of Hearty & Delicious, Deli Rolls, Center Split White and adds it to your daily hydration log. Simply log Hearty & Delicious, Deli Rolls, Center Split White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearty & Delicious, Deli Rolls, Center Split White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty & Delicious, Deli Rolls, Center Split White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty & Delicious, Deli Rolls, Center Split White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty & Delicious, Deli Rolls, Center Split White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty & Delicious, Deli Rolls, Center Split White
Sodium, Na in Hearty & Delicious, Deli Rolls, Center Split White supports fluid balance.
Maintains Fluid Balance in Hearty & Delicious, Deli Rolls, Center Split White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hearty & Delicious, Deli Rolls, Center Split White supports nerve function.
Supports Nerve Function in Hearty & Delicious, Deli Rolls, Center Split White helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hearty & Delicious, Deli Rolls, Center Split White helps regulate blood pressure.
Regulates Blood Pressure in Hearty & Delicious, Deli Rolls, Center Split White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hearty & Delicious, Deli Rolls, Center Split White supports muscle function.
Aids Muscle Function in Hearty & Delicious, Deli Rolls, Center Split White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hearty & Delicious, Deli Rolls, Center Split White aids nutrient absorption.
Improves Nutrient Absorption in Hearty & Delicious, Deli Rolls, Center Split White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hearty & Delicious, Deli Rolls, Center Split White helps balance pH levels.
Balances pH Levels in Hearty & Delicious, Deli Rolls, Center Split White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hearty & Delicious, Deli Rolls, Center Split White supports bone health.
Supports Bone Health in Hearty & Delicious, Deli Rolls, Center Split White helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 roll Hearty & Delicious, Deli Rolls, Center Split White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.